Diet Cravings.

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Steph_Parker
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Re: Diet Cravings.

Post by Steph_Parker »

today i tried not touching fruits.
feeling like shit now :( really feel miserable.
somemore i see mangoes. im hungry now. random.
shall try to cut down (or eliminate them altgthr) on fruits intake except for pwo.
more fruits simple carbs for pwo.
side note, bf level went down for tummy :oops:
Beauty may only be skin deep, but lethal is to the bone.
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Ryan.carpediem
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Re: Diet Cravings.

Post by Ryan.carpediem »

Steph_Parker wrote:today i tried not touching fruits.
feeling like shit now :( really feel miserable.
somemore i see mangoes. im hungry now. random.
shall try to cut down (or eliminate them altgthr) on fruits intake except for pwo.
more fruits simple carbs for pwo.
side note, bf level went down for tummy :oops:
haha, congrats steph.
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M.Hunter
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Re: Diet Cravings.

Post by M.Hunter »

Steph_Parker wrote: side note, bf level went down for tummy :oops:

eliminated from being a skinny buibui already.
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
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notle
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Re: Diet Cravings.

Post by notle »

for females drinking copious amounts of water (assuming you are not) really does make a significant difference in tummy "flatness" (as my gf likes to put it). :drinkers:
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Steph_Parker
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Re: Diet Cravings.

Post by Steph_Parker »

notle wrote:for females drinking copious amounts of water (assuming you are not) really does make a significant difference in tummy "flatness" (as my gf likes to put it). :drinkers:
somewhat true. and i drink alot alot alot of water.... prob is always finding the toilet.
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galapogos
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Re: Diet Cravings.

Post by galapogos »

Steph_Parker wrote:
notle wrote:for females drinking copious amounts of water (assuming you are not) really does make a significant difference in tummy "flatness" (as my gf likes to put it). :drinkers:
somewhat true. and i drink alot alot alot of water.... prob is always finding the toilet.
I found the toilet at Lorong Sesuai just now...actually very near only...
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Steph_Parker
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Re: Diet Cravings.

Post by Steph_Parker »

oh issit? strange, couldn't find it the other time round. they should have signboards. or do they?
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galapogos
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Re: Diet Cravings.

Post by galapogos »

the toilet no signboard huan...
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Steph_Parker
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Re: Diet Cravings.

Post by Steph_Parker »

next time if i go, u show me where again lah. i cannot survive w/o toilet.
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VinodVarma
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Re: Diet Cravings.

Post by VinodVarma »

Sweat out the water lah!
You fit what.

Anyway will be following as best I can the suggestions.

Man. Long way to go.

*edited typo
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Weib
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Re: Diet Cravings.

Post by Weib »

actually if you going low carb, shouldn'y you try to deplete your glycogen stores to kick start ketosis?
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
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VinodVarma
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Re: Diet Cravings.

Post by VinodVarma »

I dunno so much!
Don't cheem me!
What does that mean!
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notle
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Re: Diet Cravings.

Post by notle »

entering full blown ketosis is rather difficult, i would rather go low carb (~100g) of carbs without bothering bout entering ketosis....
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Re: Diet Cravings.

Post by VinodVarma »

Okay. Googled.
Ketosis is life threatening?
It makes your breath stink?
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galapogos
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Re: Diet Cravings.

Post by galapogos »

aiya just do what jon wong tells u to do, and don't do what he tells u not to do. simple. not chim at all.
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VinodVarma
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Re: Diet Cravings.

Post by VinodVarma »

Sounds good.
Simple = Best.
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Steph_Parker
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Re: Diet Cravings.

Post by Steph_Parker »

not fit lah.
yah best is ask jon and his men. hahaha. advices are many, it's up to u who you want to heed.
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Re: Diet Cravings.

Post by kacie »

on a side note/platter,

i just polished off a loaf of bread, a jar of nutella and a jar of peter pan's.
and before that, 10 awesome, juicy fuji apples. :D
lucky my mum always buys a lot of fruits.
I have not failed. I've just found 10,000 ways that won't work.—Thomas A. Edison

Toil to make yourself remarkable by some talent or other.—Seneca
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aaron
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Re: Diet Cravings.

Post by aaron »

sui, bulking ftw :D
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Steph_Parker
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Re: Diet Cravings.

Post by Steph_Parker »

few days w/o fruits except for pwo.
together with poliquin fish oil (perhaps due to training more times per week), I feel slightly slimmer.
man, it's a slow process.
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galapogos
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Re: Diet Cravings.

Post by galapogos »

Steph_Parker wrote:few days w/o fruits except for pwo.
together with poliquin fish oil (perhaps due to training more times per week), I feel slightly slimmer.
man, it's a slow process.
yay, no more fbb.
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Yxy
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Re: Diet Cravings.

Post by Yxy »

power...how u manage 10 apples?? i eat one already take very long liao, eat 2 sianz liao lol
kacie wrote:on a side note/platter,

i just polished off a loaf of bread, a jar of nutella and a jar of peter pan's.
and before that, 10 awesome, juicy fuji apples. :D
lucky my mum always buys a lot of fruits.
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Weib
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Re: Diet Cravings.

Post by Weib »

black hole leh knn..
1 week 20kg tenderloin, what is 10 fuji apple?
Thats like appetizer.
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
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galapogos
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Re: Diet Cravings.

Post by galapogos »

or dessert.
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kacie
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Re: Diet Cravings.

Post by kacie »

:D

well, it kept me full for abt 4 hours.

aaron the slut: no, im not bulking. was just hungry.
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M.Hunter
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Re: Diet Cravings.

Post by M.Hunter »

kacie wrote: a jar of nutella and a jar of peter pan's.
The sheer sweetness of this is enough to kill me lol.
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
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Re: Diet Cravings.

Post by Twxian »

WEAK
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M.Hunter
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Re: Diet Cravings.

Post by M.Hunter »

Twxian wrote:WEAK
:(
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
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M.Hunter
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Re: Diet Cravings.

Post by M.Hunter »

Yxy wrote:power...how u manage 10 apples?? i eat one already take very long liao, eat 2 sianz liao lol
Image

Apple is good!
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
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Re: Diet Cravings.

Post by vicvic »

the only way i can down 10 apples in a shot is if it goes through the blender first
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