Diet Cravings.

Diet related topics
User avatar
Steph_Parker
Pro and hardcore
Posts: 1446
Joined: Wed Dec 03, 2008 12:12 pm

Re: Diet Cravings.

Post by Steph_Parker »

today i tried not touching fruits.
feeling like shit now :( really feel miserable.
somemore i see mangoes. im hungry now. random.
shall try to cut down (or eliminate them altgthr) on fruits intake except for pwo.
more fruits simple carbs for pwo.
side note, bf level went down for tummy :oops:
Beauty may only be skin deep, but lethal is to the bone.

Ryan.carpediem
15lb curler
Posts: 622
Joined: Thu Oct 23, 2008 1:35 pm

Re: Diet Cravings.

Post by Ryan.carpediem »

Steph_Parker wrote:today i tried not touching fruits.
feeling like shit now :( really feel miserable.
somemore i see mangoes. im hungry now. random.
shall try to cut down (or eliminate them altgthr) on fruits intake except for pwo.
more fruits simple carbs for pwo.
side note, bf level went down for tummy :oops:


haha, congrats steph.

User avatar
M.Hunter
Pro and hardcore
Posts: 1052
Joined: Wed Jan 14, 2009 9:57 pm
Enter the middle number in the list(3): 0
No curling in the: curl rack

Re: Diet Cravings.

Post by M.Hunter »

Steph_Parker wrote:side note, bf level went down for tummy :oops:



eliminated from being a skinny buibui already.
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.

User avatar
notle
I love the leg extension machine!
Posts: 196
Joined: Tue Nov 11, 2008 10:22 am

Re: Diet Cravings.

Post by notle »

for females drinking copious amounts of water (assuming you are not) really does make a significant difference in tummy "flatness" (as my gf likes to put it). :drinkers:

User avatar
Steph_Parker
Pro and hardcore
Posts: 1446
Joined: Wed Dec 03, 2008 12:12 pm

Re: Diet Cravings.

Post by Steph_Parker »

notle wrote:for females drinking copious amounts of water (assuming you are not) really does make a significant difference in tummy "flatness" (as my gf likes to put it). :drinkers:


somewhat true. and i drink alot alot alot of water.... prob is always finding the toilet.
Beauty may only be skin deep, but lethal is to the bone.

User avatar
galapogos
GM, Team Biceps
Posts: 9555
Joined: Tue Jan 13, 2004 2:35 am
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: In front of my computer
Contact:

Re: Diet Cravings.

Post by galapogos »

Steph_Parker wrote:
notle wrote:for females drinking copious amounts of water (assuming you are not) really does make a significant difference in tummy "flatness" (as my gf likes to put it). :drinkers:


somewhat true. and i drink alot alot alot of water.... prob is always finding the toilet.

I found the toilet at Lorong Sesuai just now...actually very near only...

User avatar
Steph_Parker
Pro and hardcore
Posts: 1446
Joined: Wed Dec 03, 2008 12:12 pm

Re: Diet Cravings.

Post by Steph_Parker »

oh issit? strange, couldn't find it the other time round. they should have signboards. or do they?
Beauty may only be skin deep, but lethal is to the bone.

User avatar
galapogos
GM, Team Biceps
Posts: 9555
Joined: Tue Jan 13, 2004 2:35 am
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: In front of my computer
Contact:

Re: Diet Cravings.

Post by galapogos »

the toilet no signboard huan...

User avatar
Steph_Parker
Pro and hardcore
Posts: 1446
Joined: Wed Dec 03, 2008 12:12 pm

Re: Diet Cravings.

Post by Steph_Parker »

next time if i go, u show me where again lah. i cannot survive w/o toilet.
Beauty may only be skin deep, but lethal is to the bone.

VinodVarma
I just wanna train my chest and arms
Posts: 59
Joined: Sun Nov 02, 2008 12:31 am
Enter the middle number in the list(3): 0
No curling in the: curl rack

Re: Diet Cravings.

Post by VinodVarma »

Sweat out the water lah!
You fit what.

Anyway will be following as best I can the suggestions.

Man. Long way to go.

*edited typo

User avatar
Weib
Pro and hardcore
Posts: 2668
Joined: Sat Sep 20, 2008 1:09 am
Enter the middle number in the list(3): 0
No curling in the: curl rack

Re: Diet Cravings.

Post by Weib »

actually if you going low carb, shouldn'y you try to deplete your glycogen stores to kick start ketosis?
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John

VinodVarma
I just wanna train my chest and arms
Posts: 59
Joined: Sun Nov 02, 2008 12:31 am
Enter the middle number in the list(3): 0
No curling in the: curl rack

Re: Diet Cravings.

Post by VinodVarma »

I dunno so much!
Don't cheem me!
What does that mean!

User avatar
notle
I love the leg extension machine!
Posts: 196
Joined: Tue Nov 11, 2008 10:22 am

Re: Diet Cravings.

Post by notle »

entering full blown ketosis is rather difficult, i would rather go low carb (~100g) of carbs without bothering bout entering ketosis....

VinodVarma
I just wanna train my chest and arms
Posts: 59
Joined: Sun Nov 02, 2008 12:31 am
Enter the middle number in the list(3): 0
No curling in the: curl rack

Re: Diet Cravings.

Post by VinodVarma »

Okay. Googled.
Ketosis is life threatening?
It makes your breath stink?

User avatar
galapogos
GM, Team Biceps
Posts: 9555
Joined: Tue Jan 13, 2004 2:35 am
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: In front of my computer
Contact:

Re: Diet Cravings.

Post by galapogos »

aiya just do what jon wong tells u to do, and don't do what he tells u not to do. simple. not chim at all.

VinodVarma
I just wanna train my chest and arms
Posts: 59
Joined: Sun Nov 02, 2008 12:31 am
Enter the middle number in the list(3): 0
No curling in the: curl rack

Re: Diet Cravings.

Post by VinodVarma »

Sounds good.
Simple = Best.

User avatar
Steph_Parker
Pro and hardcore
Posts: 1446
Joined: Wed Dec 03, 2008 12:12 pm

Re: Diet Cravings.

Post by Steph_Parker »

not fit lah.
yah best is ask jon and his men. hahaha. advices are many, it's up to u who you want to heed.
Beauty may only be skin deep, but lethal is to the bone.

kacie
Pro and hardcore
Posts: 3746
Joined: Sat Sep 27, 2008 11:18 am

Re: Diet Cravings.

Post by kacie »

on a side note/platter,

i just polished off a loaf of bread, a jar of nutella and a jar of peter pan's.
and before that, 10 awesome, juicy fuji apples. :D
lucky my mum always buys a lot of fruits.
I have not failed. I've just found 10,000 ways that won't work.—Thomas A. Edison

Toil to make yourself remarkable by some talent or other.—Seneca

aaron
15lb curler
Posts: 866
Joined: Sat Nov 08, 2008 11:38 pm

Re: Diet Cravings.

Post by aaron »

sui, bulking ftw :D

User avatar
Steph_Parker
Pro and hardcore
Posts: 1446
Joined: Wed Dec 03, 2008 12:12 pm

Re: Diet Cravings.

Post by Steph_Parker »

few days w/o fruits except for pwo.
together with poliquin fish oil (perhaps due to training more times per week), I feel slightly slimmer.
man, it's a slow process.
Beauty may only be skin deep, but lethal is to the bone.

User avatar
galapogos
GM, Team Biceps
Posts: 9555
Joined: Tue Jan 13, 2004 2:35 am
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: In front of my computer
Contact:

Re: Diet Cravings.

Post by galapogos »

Steph_Parker wrote:few days w/o fruits except for pwo.
together with poliquin fish oil (perhaps due to training more times per week), I feel slightly slimmer.
man, it's a slow process.

yay, no more fbb.

User avatar
Yxy
I love the leg extension machine!
Posts: 199
Joined: Sat Sep 20, 2008 3:17 pm
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: Singapore

Re: Diet Cravings.

Post by Yxy »

power...how u manage 10 apples?? i eat one already take very long liao, eat 2 sianz liao lol

kacie wrote:on a side note/platter,

i just polished off a loaf of bread, a jar of nutella and a jar of peter pan's.
and before that, 10 awesome, juicy fuji apples. :D
lucky my mum always buys a lot of fruits.

User avatar
Weib
Pro and hardcore
Posts: 2668
Joined: Sat Sep 20, 2008 1:09 am
Enter the middle number in the list(3): 0
No curling in the: curl rack

Re: Diet Cravings.

Post by Weib »

black hole leh knn..
1 week 20kg tenderloin, what is 10 fuji apple?
Thats like appetizer.
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John

User avatar
galapogos
GM, Team Biceps
Posts: 9555
Joined: Tue Jan 13, 2004 2:35 am
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: In front of my computer
Contact:

Re: Diet Cravings.

Post by galapogos »

or dessert.

kacie
Pro and hardcore
Posts: 3746
Joined: Sat Sep 27, 2008 11:18 am

Re: Diet Cravings.

Post by kacie »

:D

well, it kept me full for abt 4 hours.

aaron the slut: no, im not bulking. was just hungry.
I have not failed. I've just found 10,000 ways that won't work.—Thomas A. Edison

Toil to make yourself remarkable by some talent or other.—Seneca

User avatar
M.Hunter
Pro and hardcore
Posts: 1052
Joined: Wed Jan 14, 2009 9:57 pm
Enter the middle number in the list(3): 0
No curling in the: curl rack

Re: Diet Cravings.

Post by M.Hunter »

kacie wrote: a jar of nutella and a jar of peter pan's.


The sheer sweetness of this is enough to kill me lol.
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.

User avatar
Twxian
Pro and hardcore
Posts: 1283
Joined: Sun Sep 21, 2008 11:04 am
Enter the middle number in the list(3): 0
No curling in the: curl rack

Re: Diet Cravings.

Post by Twxian »

WEAK

User avatar
M.Hunter
Pro and hardcore
Posts: 1052
Joined: Wed Jan 14, 2009 9:57 pm
Enter the middle number in the list(3): 0
No curling in the: curl rack

Re: Diet Cravings.

Post by M.Hunter »

Twxian wrote:WEAK

:(
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.

User avatar
M.Hunter
Pro and hardcore
Posts: 1052
Joined: Wed Jan 14, 2009 9:57 pm
Enter the middle number in the list(3): 0
No curling in the: curl rack

Re: Diet Cravings.

Post by M.Hunter »

Yxy wrote:power...how u manage 10 apples?? i eat one already take very long liao, eat 2 sianz liao lol


Image

Apple is good!
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.

User avatar
vicvic
Pro and hardcore
Posts: 1664
Joined: Fri Sep 19, 2008 11:52 pm
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: Singapore

Re: Diet Cravings.

Post by vicvic »

the only way i can down 10 apples in a shot is if it goes through the blender first

Post Reply