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Re: Diet Cravings.
Posted: Fri Apr 03, 2009 9:30 pm
by Steph_Parker
today i tried not touching fruits.
feeling like shit now
really feel miserable.
somemore i see mangoes. im hungry now. random.
shall try to cut down (or eliminate them altgthr) on fruits intake except for pwo.
more fruits simple carbs for pwo.
side note, bf level went down for tummy
Re: Diet Cravings.
Posted: Fri Apr 03, 2009 11:22 pm
by Ryan.carpediem
Steph_Parker wrote:today i tried not touching fruits.
feeling like shit now
really feel miserable.
somemore i see mangoes. im hungry now. random.
shall try to cut down (or eliminate them altgthr) on fruits intake except for pwo.
more fruits simple carbs for pwo.
side note, bf level went down for tummy
haha, congrats steph.
Re: Diet Cravings.
Posted: Fri Apr 03, 2009 11:26 pm
by M.Hunter
Steph_Parker wrote:
side note, bf level went down for tummy
eliminated from being a skinny buibui already.
Re: Diet Cravings.
Posted: Sat Apr 04, 2009 12:24 am
by notle
for females drinking copious amounts of water (assuming you are not) really does make a significant difference in tummy "flatness" (as my gf likes to put it).
Re: Diet Cravings.
Posted: Sat Apr 04, 2009 12:55 am
by Steph_Parker
notle wrote:for females drinking copious amounts of water (assuming you are not) really does make a significant difference in tummy "flatness" (as my gf likes to put it).
somewhat true. and i drink alot alot alot of water.... prob is always finding the toilet.
Re: Diet Cravings.
Posted: Sat Apr 04, 2009 1:01 am
by galapogos
Steph_Parker wrote:notle wrote:for females drinking copious amounts of water (assuming you are not) really does make a significant difference in tummy "flatness" (as my gf likes to put it).
somewhat true. and i drink alot alot alot of water.... prob is always finding the toilet.
I found the toilet at Lorong Sesuai just now...actually very near only...
Re: Diet Cravings.
Posted: Sat Apr 04, 2009 5:11 pm
by Steph_Parker
oh issit? strange, couldn't find it the other time round. they should have signboards. or do they?
Re: Diet Cravings.
Posted: Sat Apr 04, 2009 6:24 pm
by galapogos
the toilet no signboard huan...
Re: Diet Cravings.
Posted: Sat Apr 04, 2009 7:35 pm
by Steph_Parker
next time if i go, u show me where again lah. i cannot survive w/o toilet.
Re: Diet Cravings.
Posted: Sat Apr 04, 2009 8:13 pm
by VinodVarma
Sweat out the water lah!
You fit what.
Anyway will be following as best I can the suggestions.
Man. Long way to go.
*edited typo
Re: Diet Cravings.
Posted: Sat Apr 04, 2009 8:25 pm
by Weib
actually if you going low carb, shouldn'y you try to deplete your glycogen stores to kick start ketosis?
Re: Diet Cravings.
Posted: Sat Apr 04, 2009 8:32 pm
by VinodVarma
I dunno so much!
Don't cheem me!
What does that mean!
Re: Diet Cravings.
Posted: Sat Apr 04, 2009 8:34 pm
by notle
entering full blown ketosis is rather difficult, i would rather go low carb (~100g) of carbs without bothering bout entering ketosis....
Re: Diet Cravings.
Posted: Sat Apr 04, 2009 8:36 pm
by VinodVarma
Okay. Googled.
Ketosis is life threatening?
It makes your breath stink?
Re: Diet Cravings.
Posted: Sat Apr 04, 2009 8:46 pm
by galapogos
aiya just do what jon wong tells u to do, and don't do what he tells u not to do. simple. not chim at all.
Re: Diet Cravings.
Posted: Sat Apr 04, 2009 9:34 pm
by VinodVarma
Sounds good.
Simple = Best.
Re: Diet Cravings.
Posted: Sat Apr 04, 2009 9:53 pm
by Steph_Parker
not fit lah.
yah best is ask jon and his men. hahaha. advices are many, it's up to u who you want to heed.
Re: Diet Cravings.
Posted: Wed Apr 08, 2009 3:01 pm
by kacie
on a side note/platter,
i just polished off a loaf of bread, a jar of nutella and a jar of peter pan's.
and before that, 10 awesome, juicy fuji apples.
lucky my mum always buys a lot of fruits.
Re: Diet Cravings.
Posted: Wed Apr 08, 2009 4:43 pm
by aaron
sui, bulking ftw
Re: Diet Cravings.
Posted: Wed Apr 08, 2009 5:07 pm
by Steph_Parker
few days w/o fruits except for pwo.
together with poliquin fish oil (perhaps due to training more times per week), I feel slightly slimmer.
man, it's a slow process.
Re: Diet Cravings.
Posted: Wed Apr 08, 2009 6:19 pm
by galapogos
Steph_Parker wrote:few days w/o fruits except for pwo.
together with poliquin fish oil (perhaps due to training more times per week), I feel slightly slimmer.
man, it's a slow process.
yay, no more fbb.
Re: Diet Cravings.
Posted: Thu Apr 09, 2009 12:19 am
by Yxy
power...how u manage 10 apples?? i eat one already take very long liao, eat 2 sianz liao lol
kacie wrote:on a side note/platter,
i just polished off a loaf of bread, a jar of nutella and a jar of peter pan's.
and before that, 10 awesome, juicy fuji apples.
lucky my mum always buys a lot of fruits.
Re: Diet Cravings.
Posted: Thu Apr 09, 2009 12:27 am
by Weib
black hole leh knn..
1 week 20kg tenderloin, what is 10 fuji apple?
Thats like appetizer.
Re: Diet Cravings.
Posted: Thu Apr 09, 2009 12:34 am
by galapogos
or dessert.
Re: Diet Cravings.
Posted: Mon Apr 13, 2009 9:06 am
by kacie
well, it kept me full for abt 4 hours.
aaron the slut: no, im not bulking. was just hungry.
Re: Diet Cravings.
Posted: Mon Apr 13, 2009 9:36 am
by M.Hunter
kacie wrote: a jar of nutella and a jar of peter pan's.
The sheer sweetness of this is enough to kill me lol.
Re: Diet Cravings.
Posted: Mon Apr 13, 2009 10:27 am
by Twxian
WEAK
Re: Diet Cravings.
Posted: Mon Apr 13, 2009 10:50 am
by M.Hunter
Twxian wrote:WEAK
Re: Diet Cravings.
Posted: Wed Apr 15, 2009 11:04 am
by M.Hunter
Yxy wrote:power...how u manage 10 apples?? i eat one already take very long liao, eat 2 sianz liao lol
Apple is good!
Re: Diet Cravings.
Posted: Wed Apr 15, 2009 11:06 am
by vicvic
the only way i can down 10 apples in a shot is if it goes through the blender first