Actual "300" (1 year anniversary) Aug 1 2009
- galapogos
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Actual "300" (1 year anniversary) Aug 1 2009
Anyone want to do the actual 300 soon? It's been almost a year since OPT closed down and we did that final 300.
Maybe hold it at CFSG one coming Saturday since Kev is closed on Sundays?
Maybe hold it at CFSG one coming Saturday since Kev is closed on Sundays?
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Re: Actual "300" (1 year anniversary)
sounds fun. i'll be there
Re: Actual "300" (1 year anniversary)
There'll be real boxes as well. Not looking forwards to 50 pull ups though...
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Re: Actual "300" (1 year anniversary)
Have to wait for Kevin for the OK. Maybe make "300" the WOD for that day?
I think they only have 1 24" box, unless we stack plates up for the shorter ones.
I think they only have 1 24" box, unless we stack plates up for the shorter ones.
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Re: Actual "300" (1 year anniversary)
Given that its 50 box jumps, i think a bench will make more sense.
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
Re: Actual "300" (1 year anniversary)
Sure, maybe a BBQ after? Or am I being too sadistic...
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Re: Actual "300" (1 year anniversary) Aug 1 2009
OK so we've spoken to Kev and Ree, and they've kindly agreed to let us use the CFSG facility for a special "300" workout for our anniversary of sorts. It's going to be on Sat Aug 1 either morning, or around noon. We need a headcount of who can make it. There will be a charge for using the facility, but not sure how much it will be, but probably won't be a lot.
So who's up for this? I'm gonna assume those who said yes above this post are still gonna say yes.
1. Goi
2. Phing
3. Xian
4. Vic
5. Keith
So who's up for this? I'm gonna assume those who said yes above this post are still gonna say yes.
1. Goi
2. Phing
3. Xian
4. Vic
5. Keith
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Re: Actual "300" (1 year anniversary) Aug 1 2009
Can i go watch?
Nothing posted by this fat bastard should be taken seriously. SOME are for entertainment purposes only.
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Re: Actual "300" (1 year anniversary) Aug 1 2009
you're such a voyeurnakorius wrote:Can i go watch?
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Re: Actual "300" (1 year anniversary) Aug 1 2009
i dun mind watchin too, ok with additional cheering k.
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Re: Actual "300" (1 year anniversary) Aug 1 2009
cannot. u must do.Steph_Parker wrote:i dun mind watchin too, ok with additional cheering k.
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Re: Actual "300" (1 year anniversary) Aug 1 2009
come on what's with the lackluster response? where's the original bunch? henry? carl? bert? m.hunter?
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Re: Actual "300" (1 year anniversary) Aug 1 2009
sorry man, school's starting soon and i dunno how my schedule will be like, might have lessons of saturdays. that's why can't confirm so soon..
Of course i'll go if i can, since i haven't tried 300 before haha
Of course i'll go if i can, since i haven't tried 300 before haha
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
Re: Actual "300" (1 year anniversary) Aug 1 2009
yeah, and Fiona Xie!!!
(or Henry, whoever decides to come...)
(or Henry, whoever decides to come...)
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Re: Actual "300" (1 year anniversary) Aug 1 2009
Can you push to the next week by anychance or the week before or just anytime before a thursday? Would love to go but cousins wedding in hk that week from thur to sunday.
Re: Actual "300" (1 year anniversary) Aug 1 2009
sat mornin shld b no prob...........dun worry.. either me or fiona will make a guess appearance
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Re: Actual "300" (1 year anniversary) Aug 1 2009
yay!nimrod69 wrote:fiona will make a guess appearance
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
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Re: Actual "300" (1 year anniversary) Aug 1 2009
that's pretty much what i read too
Re: Actual "300" (1 year anniversary) Aug 1 2009
Henry, do we get a choice? Probably would be "C" "both of you"?nimrod69 wrote:sat mornin shld b no prob...........dun worry.. either me or fiona will make a guess appearance
Re: Actual "300" (1 year anniversary) Aug 1 2009
i might if i dont have classes.
I have not failed. I've just found 10,000 ways that won't work.—Thomas A. Edison
Toil to make yourself remarkable by some talent or other.—Seneca
Toil to make yourself remarkable by some talent or other.—Seneca
- galapogos
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Re: Actual "300" (1 year anniversary) Aug 1 2009
1. Goi
2. Phing
3. Xian
4. Vic
5. Keith
6. Henry
7. Ryan Tan(try)
8. KC(try)
Elliott, we've already booked Kevin on the 1st...would be a hassle to try to shift it and re-organize the thing. Maybe you can try the same workout from HK?
Eh Vic you coming anot? Talk so much...
2. Phing
3. Xian
4. Vic
5. Keith
6. Henry
7. Ryan Tan(try)
8. KC(try)
Elliott, we've already booked Kevin on the 1st...would be a hassle to try to shift it and re-organize the thing. Maybe you can try the same workout from HK?
Eh Vic you coming anot? Talk so much...
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Re: Actual "300" (1 year anniversary) Aug 1 2009
i stated above i'll be coming?
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Re: Actual "300" (1 year anniversary) Aug 1 2009
ok. shack cannot see.
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Re: Actual "300" (1 year anniversary) Aug 1 2009
lets all wear steelstretch on that day!
- galapogos
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Re: Actual "300" (1 year anniversary) Aug 1 2009
You and your performance suit...
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Re: Actual "300" (1 year anniversary) Aug 1 2009
never ask you guys to wear fbt shorts also ma.
actual 300 must perform!
actual 300 must perform!
Re: Actual "300" (1 year anniversary) Aug 1 2009
i dont really wanna be associated with a homo...vicvic wrote:lets all wear steelstretch on that day!
I have not failed. I've just found 10,000 ways that won't work.—Thomas A. Edison
Toil to make yourself remarkable by some talent or other.—Seneca
Toil to make yourself remarkable by some talent or other.—Seneca
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Re: Actual "300" (1 year anniversary) Aug 1 2009
just got back from your holidays and you're getting pesky already.
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Re: Actual "300" (1 year anniversary) Aug 1 2009
it's a sat right? have work at genesis ah
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Weightlifting blog http://weightliftingsingapore.wordpress.com/
SGWeightlifting http://www.youtube.com/user/SGWeightlifting
The definition of strength: “having the dedication, determination, desire, and discipline to believe and become.”
Re: Actual "300" (1 year anniversary) Aug 1 2009
why? is there a law which says i cant?vicvic wrote:just got back from your holidays and you're getting pesky already.
I have not failed. I've just found 10,000 ways that won't work.—Thomas A. Edison
Toil to make yourself remarkable by some talent or other.—Seneca
Toil to make yourself remarkable by some talent or other.—Seneca