17 April

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Sufian
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17 April

Post by Sufian »

anything on for this weekend?
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galapogos
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Re: 17 April

Post by galapogos »

Don't think I can make it

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Re: 17 April

Post by manyu882 »

i'm in
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Canuck eh
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Re: 17 April

Post by Canuck eh »

Need to finish a draft report for Monday

How about next weekend? Everyone is back by then

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Re: 17 April

Post by galapogos »

Next weekend is the Genesis event. You sure you wanna 300 the day after that?

Also, won't be free on the 24th...

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Re: 17 April

Post by Sufian »

guys Genesis have offered their bumper plates to be put on sale.

$60 for the 10kg, $80 for the 20kg. My rugby boys gonna share the price for a couple of 20s... Anyone wants to share the money for a couple of 10s?

Then we can include some power cleans in our 300.

BTW, I have bought the prowler... cost me $400. All in the name of my team, and our team.

Time to step up our training boys.
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Re: 17 April

Post by galapogos »

Don't mind chipping in but you have Olympic spin bars meh? If not, dump them all the time will spoil leh, even with bumper plates.

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Re: 17 April

Post by Canuck eh »

how many plates were you thinking of getting?

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Re: 17 April

Post by Sufian »

galapogos wrote:Don't mind chipping in but you have Olympic spin bars meh? If not, dump them all the time will spoil leh, even with bumper plates.
am trying to get the spinning bars too, but i will buy the bumpers first
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Re: 17 April

Post by Sufian »

i was thinking just 2 x 20kg, 2 x 10kg, and a spin bar.

Its for a workout, not for SWF.

And, I was thinking of holding up Elliot's bars amd plates for him. But, we need to be doing more workouts first though.
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Re: 17 April

Post by galapogos »

2 spin bars and 10-20kg plates should be sufficient for us in waves. I'll chip in.

But must maintain leh. I think the spin bars Jon wants to get rid off are chinese ones...so need to maintain, if not like the old Crossfit SG ones, after a few months up lorry liao. Must grease/oil and keep away from moisture/salt.

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Re: 17 April

Post by Canuck eh »

keeping away from moisture in SG is easier said than done.

I'm in too

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Re: 17 April

Post by galapogos »

Canuck eh wrote:keeping away from moisture in SG is easier said than done.

I'm in too
Should be easier in the office/gym when the a/c is on. Rather than in a storeroom without a/c.

Or maybe a dehumidifier or lots of thirsty hippos

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Re: 17 April

Post by Twxian »

i do not mind chipping in also

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Re: 17 April

Post by manyu882 »

dont mind chipping in. but i cant chip in much. still in NS!
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Re: 17 April

Post by xarope »

I'm happy to chip in too

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Re: 17 April

Post by Ketua »

On lah
Uncle 当自强!

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