Group New Year resolution, 300 consistently

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Canuck eh
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Group New Year resolution, 300 consistently

Post by Canuck eh »

How about it?

When: Sunday afternoons as in the past 430, give or take
Where: Typically either JJC (if we let Sufian know/ask early enough), TPY or the hill
Who: the usual suspects
What: We'll figure it out during the week based on location/equipment
Why: cuz we outta shape
How: Get'er done (by hook or by crook)

So how does this Sunday for everyone look?

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Twxian
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Re: Group New Year resolution, 300 consistently

Post by Twxian »

this sunday sounds good for me

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galapogos
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Re: Group New Year resolution, 300 consistently

Post by galapogos »

Should be fine. But I'll be in Europe the next 2 Sundays after that so no go...that's why I've been killing myself with finishers after workouts this past week, haha.

xarope
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Re: Group New Year resolution, 300 consistently

Post by xarope »

Canuck eh wrote:Why: cuz we outta shape
I'll just go to a corner and cry now...

Umm, this sunday should be ok, but I need to stay away from high rep pullups to let my elbows get better. Or else start doing ring pullups.

Actually, high rep anything where I have to hold onto something for long periods, including KB swings... sigh.

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galapogos
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Re: Group New Year resolution, 300 consistently

Post by galapogos »

OK, high rep burpees and box jumps for you then... :snakeman:

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Canuck eh
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Re: Group New Year resolution, 300 consistently

Post by Canuck eh »

Ok, so assuming TPY.

Program that is elbow friendly then...

I won't be able to bring too much as I'll be lugging a cooler around

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