Three times, three times, three times

"We have char bors"
Post Reply
User avatar
Canuck eh
Pro and hardcore
Posts: 2143
Joined: Fri Sep 19, 2008 11:41 pm

Three times, three times, three times

Post by Canuck eh »

Pre three-time strongest man's treat

Sunday April 1, 2012
Who, what, when, where, how?

User avatar
galapogos
GM, Team Biceps
Posts: 9980
Joined: Tue Jan 13, 2004 2:35 am
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: In front of my computer
Contact:

Re: Three times, three times, three times

Post by galapogos »

April Fool's?

I'll be there. JJC again?

It's gonna be Al Ameen, and I can't train on Saturday, so Elliott, you plan. :)

User avatar
Canuck eh
Pro and hardcore
Posts: 2143
Joined: Fri Sep 19, 2008 11:41 pm

Re: Three times, three times, three times

Post by Canuck eh »

Tell Elliott tonight if you see him

I'll let Sufian know

Oh, detailed results are here for strongman. Ultra close and could've gotten interesting if it came to tiebreakers (though no indication what they were)

http://www.strongmanchallenge.sg/2012/f ... index.html

User avatar
galapogos
GM, Team Biceps
Posts: 9980
Joined: Tue Jan 13, 2004 2:35 am
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: In front of my computer
Contact:

Re: Three times, three times, three times

Post by galapogos »

Elliott didn't show tonight...

Yes that was too close for comfort...

User avatar
Canuck eh
Pro and hardcore
Posts: 2143
Joined: Fri Sep 19, 2008 11:41 pm

Re: Three times, three times, three times

Post by Canuck eh »

anyways, we are confirmed for JJC Sunday

User avatar
galapogos
GM, Team Biceps
Posts: 9980
Joined: Tue Jan 13, 2004 2:35 am
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: In front of my computer
Contact:

Re: Three times, three times, three times

Post by galapogos »

430pm?

User avatar
Canuck eh
Pro and hardcore
Posts: 2143
Joined: Fri Sep 19, 2008 11:41 pm

Re: Three times, three times, three times

Post by Canuck eh »

yup

User avatar
Twxian
Pro and hardcore
Posts: 1283
Joined: Sun Sep 21, 2008 11:04 am
Enter the middle number in the list(3): 0
No curling in the: curl rack

Re: Three times, three times, three times

Post by Twxian »

ok i am in

xarope
Pro and hardcore
Posts: 2796
Joined: Mon Sep 22, 2008 11:07 am

Re: Three times, three times, three times

Post by xarope »

ok I'm should be in.

User avatar
Canuck eh
Pro and hardcore
Posts: 2143
Joined: Fri Sep 19, 2008 11:41 pm

Re: Three times, three times, three times

Post by Canuck eh »

Am thinking if there's no rain tomorrow, we have 4 stations set up around the track, 4 rounds?

xarope
Pro and hardcore
Posts: 2796
Joined: Mon Sep 22, 2008 11:07 am

Re: Three times, three times, three times

Post by xarope »

considering the plethora of equipment at JJC, we should try to use some of that, e.g. the low wall... oh oh, shades of big vic...

User avatar
galapogos
GM, Team Biceps
Posts: 9980
Joined: Tue Jan 13, 2004 2:35 am
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: In front of my computer
Contact:

Re: Three times, three times, three times

Post by galapogos »

I just got a gash on my right heel from sao mu-ing, let's see what I can do...

xarope
Pro and hardcore
Posts: 2796
Joined: Mon Sep 22, 2008 11:07 am

Re: Three times, three times, three times

Post by xarope »

so no running? BTW elliott not coming today

User avatar
galapogos
GM, Team Biceps
Posts: 9980
Joined: Tue Jan 13, 2004 2:35 am
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: In front of my computer
Contact:

Re: Three times, three times, three times

Post by galapogos »

"April Fools"
3 rounds
6 pullups/inverted rows
12 1H-KBS - 16kg/10kg
6 ring dips/knee pushups
12 1H-KBS - 16kg/10kg
12 ab roller
400m

Goi: 12:27min
Joyce: 13:37min
Phing:13:18min
Keith: 13:34min
Xian: 14:47min

Post Reply