Goi, can we sticky this too?
Rather than listing out this every single time, let's have a reference so we know what equipment is available when there are no ninjas (I just had this one explained to me) and people flying airplanes.
Keith
- KBs from 8-24 (1 each, though able to only bring 1-2 each time)
- ab-wheel x 1
- 1 set of rings
Goi
- 1x 16kg KB
- 1x 20kg KB
- 1x Ring
- 1x Ab-wheel upon request(don't really wanna bring it if possible though)
- 1x 40mm band
Phing
- 1x 16kg KB
- 1x 24kg KB
- 1x Ring
- Anymore?
Jordon
- 16-32kg KBs
- 1x Ring
- 1x Ab-wheel
- 1x 40mm band
Vic
- 1x Ab-wheel
Sufian
- 1x 24kg KB
- 2x 12.5kg DB
- 1x ring
Bert
- 2x 24 KBs
- 1x abwheel
- Adjustable dumbbell handle with some plates.
Equipment List
Equipment List
Last edited by Canuck eh on Tue Jan 13, 2009 9:37 pm, edited 1 time in total.
- Jordon
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ab wheel x 1
rings
kb
ranging from 16 to 32.
won't bring any kbs though, unless someone can fetch me to and back. my house is rather far from the mrt station. if i walk with the bell that is.
rings, if i ever want to take them down from my pullup bar, i'll bring, but currently i don't even use it myself. haha.
rings
kb
ranging from 16 to 32.
won't bring any kbs though, unless someone can fetch me to and back. my house is rather far from the mrt station. if i walk with the bell that is.
rings, if i ever want to take them down from my pullup bar, i'll bring, but currently i don't even use it myself. haha.
I have
a 24kg KB
2 sets of 12.5kg DB
1 ring
and currently, still holding Elliot's 20 and 24kg bells.
a 24kg KB
2 sets of 12.5kg DB
1 ring
and currently, still holding Elliot's 20 and 24kg bells.
"the more u sweat in training, the less u bleed in battle"
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