happy bd to jj_tay
- galapogos
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Re: happy bd to jj_tay
happy bday, how old liao?
Re: happy bd to jj_tay
sheng ri kuai le!
Re: happy bd to jj_tay
Isn't this beside her name?galapogos wrote:happy bday, how old liao?
Happy Birthday Justine!
Last edited by Canuck eh on Fri Mar 27, 2009 5:11 pm, edited 1 time in total.
- galapogos
- GM, Team Biceps
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Re: happy bd to jj_tay
oh yeah...didn't see that. man, 31 reps...hmmm
Re: happy bd to jj_tay
Happy Birthday!!!
Re: happy bd to jj_tay
Happy Birthday, perhaps Justine should come up with a workout for this week?
Justine, what exercises do you hate to do the most?
Justine, what exercises do you hate to do the most?
Re: happy bd to jj_tay
iirc, she can't make it this weekend...xarope wrote:Happy Birthday, perhaps Justine should come up with a workout for this week?
Justine, what exercises do you hate to do the most?
Re: happy bd to jj_tay
Happy Birthday!
Damn... you share the same birthday as my dad and sister-in-law...
Damn... you share the same birthday as my dad and sister-in-law...
Nothing posted by this fat bastard should be taken seriously. SOME are for entertainment purposes only.
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JJ_TAY
- I'll just do some pushups and situps
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Re: happy bd to jj_tay
Thanks all. Didn't expect this thread.
Having mixed feelings turning 31. All that crap abt life directions, achievements, whats to come, expiry dates etc etc...and its getting one step nearer middle agedness for my liking.
Emo stuff aside, a WOD? Sure, hate burpees, and lunges come a close second....have balance issues. U guys can work out something around that, i guess, since I won't be going through the
this sunday.
Lee, happy birthday to your dad and sis-in-law too.
Again, thanks guys.
Having mixed feelings turning 31. All that crap abt life directions, achievements, whats to come, expiry dates etc etc...and its getting one step nearer middle agedness for my liking.
Emo stuff aside, a WOD? Sure, hate burpees, and lunges come a close second....have balance issues. U guys can work out something around that, i guess, since I won't be going through the
Lee, happy birthday to your dad and sis-in-law too.
Again, thanks guys.
Re: happy bd to jj_tay
happy bday buttie!!!! Hope u can pwn me deep deep in 300...nw ish only pwn me shallow...
Re: happy bd to jj_tay
list the things of all the things you hate and we'll do that =)
happy bday btw.
happy bday btw.
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
- Steph_Parker
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Re: happy bd to jj_tay
yes pay more attention to jj tay louis. dun be shy. come and talk to her. hah.
Beauty may only be skin deep, but lethal is to the bone.
- galapogos
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Re: happy bd to jj_tay
We will save it for the next time you join us...next week?JJ_TAY wrote:Thanks all. Didn't expect this thread.
Having mixed feelings turning 31. All that crap abt life directions, achievements, whats to come, expiry dates etc etc...and its getting one step nearer middle agedness for my liking.
Emo stuff aside, a WOD? Sure, hate burpees, and lunges come a close second....have balance issues. U guys can work out something around that, i guess, since I won't be going through thethis sunday.
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Lee, happy birthday to your dad and sis-in-law too.
Again, thanks guys.
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JJ_TAY
- I'll just do some pushups and situps
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Re: happy bd to jj_tay
Err....let me check my schedule again, k?galapogos wrote:We will save it for the next time you join us...next week?
But then, as long as not hill sprints, can't be too bad...
Or maybe I'm speaking too fast.
Re: happy bd to jj_tay
ju ni sheng re kuai le
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JJ_TAY
- I'll just do some pushups and situps
- Posts: 20
- Joined: Fri Mar 20, 2009 10:56 pm
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Re: happy bd to jj_tay
Thank u. Btw, it feels kind of weird to receive bday wishes from some of the guys I've never met face to face. Ah....the wonders of technology. NOW i really feel old and behind the times.
Re: happy bd to jj_tay
happy bday!
- galapogos
- GM, Team Biceps
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Re: happy bd to jj_tay
another kantang spotted...Jordon wrote:ju ni sheng re kuai le
Re: happy bd to jj_tay
She always hide in one corner how to talk to her..Steph_Parker wrote:yes pay more attention to jj tay louis. dun be shy. come and talk to her. hah.
I spot her, then look away for a second then turn back gone liao lol.

Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John