CROSSFIT SINGAPORE

Trade your shit here
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Weib
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Re: CROSSFIT SINGAPORE

Post by Weib »

can we just hang out there?
Suppose to be my deload/rehab week but if theres bumper plates, i don't mind practicing some clean and jerks.
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
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galapogos
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Re: CROSSFIT SINGAPORE

Post by galapogos »

KEVIN LIM wrote:
Sufian wrote:any help that u need this week, in terms of manpower of moving stuffs... let me know Kev.

Its the holidays for me this week. I can help u shift stuffs.
Thats great, thanks for the offer Suffian. The equip should be arriving this week. I have liased with james to send them straight to the gym. Tentatively nothing much to move now, the real moving will start after the equip is here.
Don't forget I must be the one to deflower the equipment hor!
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Canuck eh
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Re: CROSSFIT SINGAPORE

Post by Canuck eh »

I think Louis is trying to beat you to the punch...
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galapogos
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Re: CROSSFIT SINGAPORE

Post by galapogos »

Canuck eh wrote:I think Louis is trying to beat you to the punch...
No...they're mine...MINE!!!
xarope
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Re: CROSSFIT SINGAPORE

Post by xarope »

galapogos wrote:No...they're mine...MINE!!!
And suddenly, your avatar makes sense...
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M.Hunter
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Re: CROSSFIT SINGAPORE

Post by M.Hunter »

So who's at the other end of the bar?
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
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KEVIN LIM
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Re: CROSSFIT SINGAPORE

Post by KEVIN LIM »

No need to fight, more than enuff bars and plates to de-flower. wu char bor coming anot?
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
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galapogos
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Re: CROSSFIT SINGAPORE

Post by galapogos »

KEVIN LIM wrote:No need to fight, more than enuff bars and plates to de-flower. wu char bor coming anot?
when? i can help out weekends...
kacie
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Re: CROSSFIT SINGAPORE

Post by kacie »

can count me in as manpower.
weekend though. real difficult for me to travel.
I have not failed. I've just found 10,000 ways that won't work.—Thomas A. Edison

Toil to make yourself remarkable by some talent or other.—Seneca
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Steph_Parker
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Re: CROSSFIT SINGAPORE

Post by Steph_Parker »

KEVIN LIM wrote:No need to fight, more than enuff bars and plates to de-flower. wu char bor coming anot?
do i count as a zharbor :?
if you need any help, i can help, but i dunno wot i can help with, maybe sharpening the pencils/chalks or smth? since the guys here are more than willing to...deflower the heavy stuff.
Beauty may only be skin deep, but lethal is to the bone.
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Bryan
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Re: CROSSFIT SINGAPORE

Post by Bryan »

Steph_Parker wrote:
KEVIN LIM wrote:No need to fight, more than enuff bars and plates to de-flower. wu char bor coming anot?
do i count as a zharbor :?
if you need any help, i can help, but i dunno wot i can help with, maybe sharpening the pencils/chalks or smth? since the guys here are more than willing to...deflower the heavy stuff.
u wanna get deflowered by us?? :evil:
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KEVIN LIM
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Re: CROSSFIT SINGAPORE

Post by KEVIN LIM »

Bryan wrote:
Steph_Parker wrote:
KEVIN LIM wrote:No need to fight, more than enuff bars and plates to de-flower. wu char bor coming anot?
do i count as a zharbor :?
if you need any help, i can help, but i dunno wot i can help with, maybe sharpening the pencils/chalks or smth? since the guys here are more than willing to...deflower the heavy stuff.
u wanna get deflowered by us?? :evil:
Hahaha
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
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KEVIN LIM
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Re: CROSSFIT SINGAPORE

Post by KEVIN LIM »

All are welcome to deflower the equip including Steph. Will let you know when its here asnd ready to be deflowered
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
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Steph_Parker
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Re: CROSSFIT SINGAPORE

Post by Steph_Parker »

Bryan wrote:
Steph_Parker wrote:
KEVIN LIM wrote:No need to fight, more than enuff bars and plates to de-flower. wu char bor coming anot?
do i count as a zharbor :?
if you need any help, i can help, but i dunno wot i can help with, maybe sharpening the pencils/chalks or smth? since the guys here are more than willing to...deflower the heavy stuff.
u wanna get deflowered by us?? :evil:
am i considered as a heavy stuff?
Beauty may only be skin deep, but lethal is to the bone.
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Bryan
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Re: CROSSFIT SINGAPORE

Post by Bryan »

Steph_Parker wrote:
Bryan wrote:
Steph_Parker wrote:
KEVIN LIM wrote:No need to fight, more than enuff bars and plates to de-flower. wu char bor coming anot?
do i count as a zharbor :?
if you need any help, i can help, but i dunno wot i can help with, maybe sharpening the pencils/chalks or smth? since the guys here are more than willing to...deflower the heavy stuff.
u wanna get deflowered by us?? :evil:
am i considered as a heavy stuff?
yes when i am standing and carrying u while deflowering u....esp when tired n legs go soft...DOMS!!!
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Steph_Parker
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Re: CROSSFIT SINGAPORE

Post by Steph_Parker »

Bryan wrote:
Steph_Parker wrote:
Bryan wrote:
Steph_Parker wrote:
KEVIN LIM wrote:No need to fight, more than enuff bars and plates to de-flower. wu char bor coming anot?
do i count as a zharbor :?
if you need any help, i can help, but i dunno wot i can help with, maybe sharpening the pencils/chalks or smth? since the guys here are more than willing to...deflower the heavy stuff.
u wanna get deflowered by us?? :evil:
am i considered as a heavy stuff?
yes when i am standing and carrying u while deflowering u....esp when tired n legs go soft...DOMS!!!
you sure have a wide imagination.
Beauty may only be skin deep, but lethal is to the bone.
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flamekid
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Re: CROSSFIT SINGAPORE

Post by flamekid »

where isit at..? this hols am super free... XD
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KEVIN LIM
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Re: CROSSFIT SINGAPORE

Post by KEVIN LIM »

Its at 82 jalan benaan kapal but not open yet
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
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Canuck eh
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Re: CROSSFIT SINGAPORE

Post by Canuck eh »

Steph_Parker wrote:
Bryan wrote:
Steph_Parker wrote:
Bryan wrote:
Steph_Parker wrote:
KEVIN LIM wrote:No need to fight, more than enuff bars and plates to de-flower. wu char bor coming anot?
do i count as a zharbor :?
if you need any help, i can help, but i dunno wot i can help with, maybe sharpening the pencils/chalks or smth? since the guys here are more than willing to...deflower the heavy stuff.
u wanna get deflowered by us?? :evil:
am i considered as a heavy stuff?
yes when i am standing and carrying u while deflowering u....esp when tired n legs go soft...DOMS!!!
you sure have a wide imagination.
Freudian slip?
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galapogos
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Re: CROSSFIT SINGAPORE

Post by galapogos »

Canuck eh wrote:
Steph_Parker wrote:
Bryan wrote:
Steph_Parker wrote:
Bryan wrote:
Steph_Parker wrote:
KEVIN LIM wrote:No need to fight, more than enuff bars and plates to de-flower. wu char bor coming anot?
do i count as a zharbor :?
if you need any help, i can help, but i dunno wot i can help with, maybe sharpening the pencils/chalks or smth? since the guys here are more than willing to...deflower the heavy stuff.
u wanna get deflowered by us?? :evil:
am i considered as a heavy stuff?
yes when i am standing and carrying u while deflowering u....esp when tired n legs go soft...DOMS!!!
you sure have a wide imagination.
Freudian slip?
HAHAHAHAHA...
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flamekid
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Re: CROSSFIT SINGAPORE

Post by flamekid »

KEVIN LIM wrote:Its at 82 jalan benaan kapal but not open yet
SWEEEET.... can cycle there... and its damn near cage also! even sweeter haha.
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Bryan
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Re: CROSSFIT SINGAPORE

Post by Bryan »

galapogos wrote:
Canuck eh wrote:
Steph_Parker wrote:
Bryan wrote:
Steph_Parker wrote:
Bryan wrote:
Steph_Parker wrote:
KEVIN LIM wrote:No need to fight, more than enuff bars and plates to de-flower. wu char bor coming anot?
do i count as a zharbor :?
if you need any help, i can help, but i dunno wot i can help with, maybe sharpening the pencils/chalks or smth? since the guys here are more than willing to...deflower the heavy stuff.
u wanna get deflowered by us?? :evil:
am i considered as a heavy stuff?
yes when i am standing and carrying u while deflowering u....esp when tired n legs go soft...DOMS!!!
you sure have a wide imagination.
Freudian slip?
HAHAHAHAHA...
:cry: :cry: :cry:
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Steph_Parker
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Re: CROSSFIT SINGAPORE

Post by Steph_Parker »

Canuck eh wrote:
Steph_Parker wrote:
Bryan wrote:
Steph_Parker wrote:
Bryan wrote:
Steph_Parker wrote:
KEVIN LIM wrote:No need to fight, more than enuff bars and plates to de-flower. wu char bor coming anot?
do i count as a zharbor :?
if you need any help, i can help, but i dunno wot i can help with, maybe sharpening the pencils/chalks or smth? since the guys here are more than willing to...deflower the heavy stuff.
u wanna get deflowered by us?? :evil:
am i considered as a heavy stuff?
yes when i am standing and carrying u while deflowering u....esp when tired n legs go soft...DOMS!!!
you sure have a wide imagination.
Freudian slip?
how does Freudian slip got to do with this? I catch no ball :?
Beauty may only be skin deep, but lethal is to the bone.
nakorius
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Re: CROSSFIT SINGAPORE

Post by nakorius »

WIDE imagination.

WILD imagination.
Nothing posted by this fat bastard should be taken seriously. SOME are for entertainment purposes only.
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Steph_Parker
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Re: CROSSFIT SINGAPORE

Post by Steph_Parker »

nakorius wrote:WIDE imagination.

WILD imagination.
OH.
now do you believe i ish slower than chiu?
Beauty may only be skin deep, but lethal is to the bone.
nakorius
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Re: CROSSFIT SINGAPORE

Post by nakorius »

Steph_Parker wrote:
nakorius wrote:WIDE imagination.

WILD imagination.
OH.
now do you believe i ish slower than chiu?
No :evil:

But dunno huai Bryan cry about the Freudian Slip though... :think:
Nothing posted by this fat bastard should be taken seriously. SOME are for entertainment purposes only.
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galapogos
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Re: CROSSFIT SINGAPORE

Post by galapogos »

coz he ish sexposed.
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Steph_Parker
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Re: CROSSFIT SINGAPORE

Post by Steph_Parker »

nakorius wrote:
Steph_Parker wrote:
nakorius wrote:WIDE imagination.

WILD imagination.
OH.
now do you believe i ish slower than chiu?
No :evil:

But dunno huai Bryan cry about the Freudian Slip though... :think:
huai nobody believes me?
me ish dunch tell lies.
*shakes head*
Beauty may only be skin deep, but lethal is to the bone.
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Twxian
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Re: CROSSFIT SINGAPORE

Post by Twxian »

liar liar pants on fire.... :shhh:
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Weib
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Re: CROSSFIT SINGAPORE

Post by Weib »

maybe its the view of the mountain climbers that gave him the wide imagination.
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
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