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Re: 4th July 2010?
Posted: Mon Jul 05, 2010 12:30 pm
by Bryan
my quads feels so weak..DOMS are bad... i strained my glutes again...hahaa...
nw can even bend down to reach my toes.....
Re: 4th July 2010?
Posted: Mon Jul 05, 2010 2:03 pm
by Ketua
My tiny quads too.
Esp when walking down the stairs, every step is 'ouch!', 'ouch!', 'ouch!'...
Re: 4th July 2010?
Posted: Mon Jul 05, 2010 5:17 pm
by xarope
Ketua wrote:Come give me more: cuff me, cane me, shave me, spank me, ...
Umm, did you post in the wrong forum?
Re: 4th July 2010?
Posted: Mon Jul 05, 2010 5:18 pm
by xarope
My glutes are a bit sore (I think it's the jumping and eccentric landing), but quads are ok. Will see tomorrow when I do squats...