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Posted: Wed Sep 24, 2008 4:25 pm
by galapogos
I don't mind. The sprints may be too much or too little depending on fitness level though. How about some "box jumps" taking advantage of the stadium seat/steps?
And if you're completely bored, look for better locations!
Posted: Wed Sep 24, 2008 4:32 pm
by Twxian
workout looks alright....but then looks can be decieving...
Posted: Wed Sep 24, 2008 4:36 pm
by Canuck eh
galapogos wrote:I don't mind. The sprints may be too much or too little depending on fitness level though. How about some "box jumps" taking advantage of the stadium seat/steps?
And if you're completely bored, look for better locations!
Yeah, try calling the guy about the North Canal place or search for others...
Posted: Wed Sep 24, 2008 4:37 pm
by Weib
okay la can but i think circuit be first then sprints..after sprints i think alot of people punkchek already..
Posted: Wed Sep 24, 2008 4:45 pm
by xarope
galapogos wrote:I don't mind. The sprints may be too much or too little depending on fitness level though. How about some "box jumps" taking advantage of the stadium seat/steps?
And if you're completely bored, look for better locations!
I browsed the first few pages in st701 for commercial properties today, but their search/filter function is pretty basic, so I ended up just scanning the pages manually. Didn't see anything useful so far.
Posted: Wed Sep 24, 2008 5:04 pm
by xarope
hmm, is this too far away?
http://property.st701.com/properties/vi ... ect%3Dfeet
Blk 164 Kallang Way, closest MRT probably aljunied, looks like about 1+km walk though.
Posted: Wed Sep 24, 2008 5:12 pm
by Weib
quite okay but rather ghetto lol.
needs to be relatively "open" and not secluded if we want to attract the crowds esp ladies..
Posted: Wed Sep 24, 2008 5:13 pm
by galapogos
That's worse than UPL man.
Posted: Wed Sep 24, 2008 5:14 pm
by flamekid
would love to join you guys but seems like schedule's packed. will update later.
Posted: Wed Sep 24, 2008 5:15 pm
by Weib
flamekid wrote:would love to join you guys but seems like schedule's packed. will update later.
for you i'll bring a band for brand sprints k?
Posted: Wed Sep 24, 2008 5:37 pm
by flamekid
lol i have my own 40mm to captapult myself over thanks. LOL. btw is anyone gonna take up my offer on the 40mm band for 10bucks?
maybe goi can start a buy/sell forum here. LOL.
Posted: Wed Sep 24, 2008 5:39 pm
by galapogos
i'll take it if it's mint.
Posted: Wed Sep 24, 2008 6:27 pm
by flamekid
not exactly used or mint. used it for stretching only. maybe some band pullups long ago. then it was left sitting there for a year or so.
Posted: Wed Sep 24, 2008 6:29 pm
by galapogos
bring it i'll take a look.
Posted: Wed Sep 24, 2008 6:56 pm
by flamekid
that is if im gonna be there. ;P
Posted: Thu Sep 25, 2008 10:45 am
by xarope
Guys, when I went for a walk at 10.30am this morning, it was a scorcher. I'm hoping we can start earlier than 10am, but if we can't then we can't, just be prepared to be very, very hot...
Posted: Thu Sep 25, 2008 10:49 am
by flamekid
i might just be able to make it if we start at 9. but what are we gonna do? bench curl? bench snatch? LOL.
Posted: Thu Sep 25, 2008 11:16 am
by Twxian
we can get a nice tan if its hot
...anyway i am ok with 9am
Posted: Thu Sep 25, 2008 11:34 am
by xarope
flamekid wrote:i might just be able to make it if we start at 9. but what are we gonna do? bench curl? bench snatch? LOL.
pullup+pushup (rings?)/burpee ladders, then sprints... unless someone has a better idea!
Posted: Thu Sep 25, 2008 3:31 pm
by galapogos
I would really prefer 10am, but I will go with the majority, unless it's earlier than 9am.
Posted: Thu Sep 25, 2008 3:54 pm
by Twxian
less sleep for you this saturday
Posted: Thu Sep 25, 2008 10:46 pm
by flamekid
stair jumps~! big stairs. LOL.
Posted: Fri Sep 26, 2008 10:53 am
by flamekid
i'll be there if it starts before 10 and ends before 11. =D i wont be checking the forums till late so u guys decide. =D
Posted: Fri Sep 26, 2008 12:31 pm
by Weib
weather is not looking good today.
cross your fingers for tmr.
Posted: Fri Sep 26, 2008 3:17 pm
by xarope
Let's make it 9am so there's a little bit of leeway if people are 10-15mins late.
Can you bring your rings too, those that have, in case we can do ring pushups/pullups?
Anybody need a lift from town?
Posted: Fri Sep 26, 2008 3:20 pm
by Canuck eh
I'll sms you or Goi if I can make it, but I have a bus from my place to TPY, so if the stadium is en route or near the interchange, I should be able to find it.
Posted: Fri Sep 26, 2008 4:02 pm
by Twxian
if its raining tomorrow morning will it still be on, cancelled or wet weather program ?
Posted: Fri Sep 26, 2008 9:12 pm
by xarope
Wet weather program is club fit, right? Although I must admit I have no idea where that is...!
Posted: Fri Sep 26, 2008 9:40 pm
by Weib
might be leaving straight after to meet herman for some kb action after stadium..
Posted: Fri Sep 26, 2008 10:48 pm
by flamekid
okay im confirmed for tmr. got my boss to cut me some slack on punctuality tmr. =D i'll bring my rings. =D see you guys