Goi's Fitness Forum

When I first saw systema... it reminded me of the toothpaste advertisment on the buses... Lion Systema Toothpaste :X

Updated.

Which day?

when?? price for the course???

is this james form cst?

same james as www.kettlebell.sg?

Twxian wrote:

Steph_Parker wrote: twixian, u not bui lah haiyo.

Steph_Parker wrote: really exaggerating.
and dun pretend to make me happy can. hahaha.

Chiu also dun make moi happy can...

its e truth la.
walao, u not fat say u fat, trying to be sarcastic to fat ppl like me rite!

Steph_Parker wrote:

Twxian wrote:

Steph_Parker wrote: twixian, u not bui lah haiyo.

Steph_Parker wrote: really exaggerating.
and dun pretend to make me happy can. hahaha.

Chiu also dun make moi happy can...

its e truth la.
walao, u not fat say u fat, trying to be sarcastic to fat ppl like me rite!

I am skinny.... haizz

haha so zhun bo, whos in lol next time scarcely we got sibeh big group ah, can join their allstyle martial arts wah sui sui, use our biceps hammer them nia

hermanchauw wrote:Updated.

Err, botanic gardens at 9am, very informative hor? which day? I everyday camp at botanic gardens at 9am meh? and price?

hahahah goi you sibeh kp hahaha

Chiu also dun make moi happy can... [/quote]

its e truth la.
walao, u not fat say u fat, trying to be sarcastic to fat ppl like me rite![/quote]I am skinny.... haizz[/quote]

u diam diam la!! skinny dun complain!

Steph_Parker wrote:Chiu also dun make moi happy can...

its e truth la.
walao, u not fat say u fat, trying to be sarcastic to fat ppl like me rite![/quote]I am skinny.... haizz[/quote]

u diam diam la!! skinny dun complain!
[/quote]
wah, chiu ish hard to please. skinny tiam tiam, bui bui also tiam tiam. ok ok only chiu can comprain.

Sorry forgot to put the day. It is updated now.

galapogos wrote:

Steph_Parker wrote:Chiu also dun make moi happy can...

its e truth la.
walao, u not fat say u fat, trying to be sarcastic to fat ppl like me rite!

I am skinny.... haizz[/quote]

u diam diam la!! skinny dun complain!
[/quote]
wah, chiu ish hard to please. skinny tiam tiam, bui bui also tiam tiam. ok ok only chiu can comprain.[/quote]

sorry boss.

hermanchauw wrote:Sorry forgot to put the day. It is updated now.

how much?

i'm guessing since it just started got no cost lar. then uh, got sanbai leh, how to go? haha

eh? sui sui la haha i teaching swimming just beside there, but i teaching till 10, then i faster come by sui bo haha

pilot ish tiam tiam lah...

actually this art is not breaking bones la...

its like controlling people using pressure points. quite useful if someone will want to attack u. and in return u wont do any much damage to him.
i'm interested.
if min number doesnt hit 5 means no practice?

1. manyu882

can we do it like sunday morning?? If every saturday morning i gotta wrk..Sadzz..

If anyone got questions, why not you contact James directly. I am not the organiser so i can't answer you. Thanks.

ooo i ish tots u also organiser...sorry abt tt...miss u too much...

i wanna learn systema...I juz sms james other den saturday wad days he coach...its seems fun....If nt learn akido together?? or kendo???

I am keen on picking up a martial art in the very near future... something suitable for my current physical state Damn gianz to try MMA or Muay Thai... but...

Anyway... first stop. Kettlebells.

Bui Thai u mean....

I can intro chiu some Bui thai to u...

Bryan wrote:Bui Thai u mean....

I can intro chiu some Bui thai to u...

Mai. I rikes skinny thai like chius~

mai chai....Pom mai suup...Pom nak rak...Pom man yerk yerk