lips wrote:no wonder one can screw people up in training. taking credit 30-40% when something is done (not even done properly) and no % in taking blame when injury occurs.
well done, top-25-strongest-man-in-singapore with very high mental strength.
Thanks once again for your kind words,Kevin Chia(OPTS-CPT)
I need to go buy Baygon later in case I need it...I'm out of here!
Hey Alex,apologies for OT so badly in your thread...coz I find it so hilarious, so comical,what a good way to laugh your hearts out...If I go on,my colleagues will say I am mad
Anyway,lets get back to topic.Who else wants to chime in their thoughts with regards to fitness philosophies?
I think Peter's system is quite a good one,it is holistic and integrated.
Alex, there are many factors which determine champion. Hard work, strong mental strength, good training, diet blah blah blah are just some points. There's still a need for talent, eg: long belly muscle can thrive in bodybuilding.
I look at BPL, man you is always the best though i dont want them to win. Good squad, good manager, team work, mentality, they have almost everything. I thought CR saga will screw man you this season but seems like they have recovered from it.
Chelski may have the best team on paper actually, but they are crap this season.
Liverpool, negative tactics and poor mentality from players except JC, SG & torres.
Look at aston villa, normal squad, great manager, 3rd at the moment.
Well I was part of the first batch who took the OPTS-CPT exam too. Would have been good to know if I passed or failed since I was so sure my theory wasn't bad.
Derek wrote:Well I was part of the first batch who took the OPTS-CPT exam too. Would have been good to know if I passed or failed since I was so sure my theory wasn't bad.
You can't be all that good if all you're good at is "memorizing scientific stuff"