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Re: What's up this Sunday? (March 29)

Posted: Wed Apr 01, 2009 11:49 pm
by JJ_TAY
Steph_Parker wrote:Thanks for all the comments. Couldn't get used to using barbells, it's like a foreign object when I'm working with it. Not smooth. Hmm, need to work on it.

Louis, give me more money and I can ask Jon to help me with that :o
Am not doing PT under him. A diff programme.
Steph, if you are really keen on barbell stuff, you might want to reconsider your decision on "Barbell Saturdays".
Its just too bad they couldn't do it on a weekday though. Barbell training followed immediately by Muay Thai might just kill me. If I start missing 300 sessions, you know what happened.

Re: What's up this Sunday? (March 29)

Posted: Wed Apr 01, 2009 11:58 pm
by Weib
I think you can ask for tips here and there to work on it.
If you want me to show you on ways to work on the synergy, i can show you how.

Re: What's up this Sunday? (March 29)

Posted: Thu Apr 02, 2009 12:23 am
by Steph_Parker
JJ_TAY wrote:
Steph_Parker wrote:Thanks for all the comments. Couldn't get used to using barbells, it's like a foreign object when I'm working with it. Not smooth. Hmm, need to work on it.

Louis, give me more money and I can ask Jon to help me with that :o
Am not doing PT under him. A diff programme.
Steph, if you are really keen on barbell stuff, you might want to reconsider your decision on "Barbell Saturdays".
Its just too bad they couldn't do it on a weekday though. Barbell training followed immediately by Muay Thai might just kill me. If I start missing 300 sessions, you know what happened.
i find it empty not to do anything from tues-sat.
man. wish they could add on.