Goi's Fitness Forum

Any sexperts in honey? I'm having a bit of a sore throat, so just now at my QB pit stop I bought a 500g bottle after seeing it. $14.80/bottle IIRC, but there's no UMF rating though. Seems pretty cheap. Soothes my throat too, but a bit of mild aftertaste.

Unless it's combed honey, makes no difference, IMHO.

But honey and lemon does make my sore throat feel much better...

so do u add the honey first den lemon or lemon first den honey???

You asked the honey to sit down to be combed, then add the lemon and lick...

oh wait, am I mixing that up with salt and a tequila?

so do u lick it wif the tip of ur tongue or juz slurp it wif the whole of ur tongue...fast or slow??

ooo do i comb it backwards, side parting, centre parting or make it spiky??

honey in my experience got no immediate antibiotic effect - propolis is the one that helps.

Usually i'll just take propolis to help with the throat - manuka honey got many grades 5+-10+
Of course the higher the grade, the better/more expensive.