Goi's Fitness Forum

I thought 1 tablespoon was 10 ml... and it turns out to be 15 ml...

And I just found out that there is approximately 13 to 14 grams of oil per 15ml... (Olive & Vegetable) and assuming if the fish oil shares the same weight...

I took for the last week or so... 14g x 8... that's 112g of fish oil... per day...



Man.. How did I mess this one up...

Darn bottle only says EPA DHA and never how many grams of fish oil per 5ml

P.s: Louis, I may need 2 more bottles in 2 weeks or so... you have stock?

haha. that's ONE THOUSAND extra calories per day from fish oil alone...GG

Fish oil burps FTW.

Told chiu it was a lot.

got stock..

When are you doing another bulk order Louis? Have some stuff that I wanna try.

got some orders but then usd so high..1.54 now.
waiting for it to subside abit.

Weib wrote:got some orders but then usd so high..1.54 now.
waiting for it to subside abit.

i wouldn't say they're necessarily right...
but... i would say more people are of opinion that usd will go up.
so it may not be such a good idea to wait.

fyi, i haven't traded currency the last 4-5 months, so i have no position.

...and you have my respect for being able to do that shit for a week

lol wrong title siah the thread, you still THINK ah hahahaha

oh well lets see how it goes.
most to most i'll just charge accordingly.

Thanks Louis.

How much more do you have left? I might get more than 2... if the pocket permits

Yxy wrote:haha. that's ONE THOUSAND extra calories per day from fish oil alone...GG

That explains why I bloated up further...

so after mega dosing what have you felt?

Weib wrote:so after mega dosing what have you felt?

Can't say I felt anything significant other than the fact that I had more tummy upsets than usual.

But it might have helped with the burns I got from the prelims, they healed up pretty fast and well

Just curious, can someone really overdose on fish oil??? what are the side effects?

KEVIN LIM wrote:Just curious, can someone really overdose on fish oil??? what are the side effects?

ur avatar tells it all

KEVIN LIM wrote:Just curious, can someone really overdose on fish oil??? what are the side effects?

May include the following:

# Easy bruising or bleeding
# Black, tarry stools; bright red blood in the stool; or vomiting of blood (signs of gastrointestinal bleeding)
# Signs of a hemorrhagic stroke (bleeding in the brain), such as vision or speech changes, weakness or numbness in an arm or leg, or a severe headache.

I had bloodied stools 2 days ago.

Definitely cutting down the omega 3.

Just a reminder to all:

15ml of Nature's Answer Liquid Omega-3, Deep Sea Fish Oil (1 Tablespoon) will give you approximately 13 to 14 grams of fish oil.

Please take in accordance to your requirements

i shit out bloood too.

and i have not take fish oil for a long time. aha

lips wrote:i shit out bloood too.

and i have not take fish oil for a long time. aha

Chiu time of the month

I used to had slight blood in the stools, but after increasing my greens intake it went away. Just eat more veges, or take a greens supplement and megadose it. With the amount of meat we're eating we probably can't eat enough greens.

i dont eat a lot of meat actually. maybe 2-3 drumstick serving daily.

aha, now you know why i cannot grow.

lips wrote:i dont eat a lot of meat actually. maybe 2-3 drumstick serving daily.

aha, now you know why i cannot grow.

I have always known...but never mind, got 12" bicep can liao.

shrunk a bit liao.

11+ now only. sigh

nakorius wrote:

KEVIN LIM wrote:Just curious, can someone really overdose on fish oil??? what are the side effects?

May include the following:

# Easy bruising or bleeding
# Black, tarry stools; bright red blood in the stool; or vomiting of blood (signs of gastrointestinal bleeding)
# Signs of a hemorrhagic stroke (bleeding in the brain), such as vision or speech changes, weakness or numbness in an arm or leg, or a severe headache.

I had bloodied stools 2 days ago.

Definitely cutting down the omega 3.

Just a reminder to all:

15ml of Nature's Answer Liquid Omega-3, Deep Sea Fish Oil (1 Tablespoon) will give you approximately 13 to 14 grams of fish oil.

Please take in accordance to your requirements

My blood actually clots more quickly when I am on 30g or more a day.