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This is quite a good SnC coach
Posted: Tue Mar 10, 2009 12:03 pm
by alex
Re: This is quite a good SnC coach
Posted: Tue Mar 10, 2009 12:11 pm
by Canuck eh
http://www.adrenalineperformancecenter.com/
The Jacob's ladder looks interesting...
In Montreal...
too bad MMA is banned in Ontario
Re: This is quite a good SnC coach
Posted: Tue Mar 10, 2009 12:48 pm
by Weib
J chaimberg is another person i look up to, i'm awaiting to buy his DVD.
His preview on SC.com gave me alot of ideas for progressions and his DVD is a great resource for newbies and advance trainers.
Currently i'm using his Quad set templates - 1 lower/1 upper/core/1 upper for my clients.
Its a great way to save time and great to condition more advance clients.