Goi's Fitness Forum

I have to post this now because the trains have not been working properly and I don't know when I can be online again for the next several days.

I wish Jen the best and hope he becomes champion again. I don't know how to explain it, but when you see him in action, you know you're looking at a champion.

I also wish Chaar the best and hopes he becomes champion too. I know he doesn't browse here, but I'll say it anyway. Besides Derrick, he's always the smallest competitor, but has the best track record so far. To those who says he juices as if it matters, go fuck yourself.

I wish Sam all the best as well, but I won't mince my words, you really have some tough competition this time. Perhaps this is what will drive you to become champion.

Congrats to Ridzal making it to top ten on the first try. I wish you the best too, you are the dark horse who may surprise everyone.

Congrats to Keith Wong on making it to the top ten. You have nothing to lose and everything to prove, the time has come for "The King" to strut his stuff.

Congrats to Ben if you get the chance to participate. As long as the opportunity comes, you should be ready to take advantage of it. There is no feeling bad or what shit, your conscience is clear, there is no holding back.

I wish Sufian all the best for his first performance at Strongman. Don't talk about training and eating, it takes real balls to go out there and display everything to everyone. Well, maybe not everything, but you get what I mean. I'm sure your smile will be bigger than anyone else.

If the exercise ends early I hope to catch up with those watching. Till then.

wah lao win liao lo me leh?

manyu882 wrote:wah lao win liao lo me leh?

he ish no care about chiu wans...

you no gib him buttsecks thats why!

Weib wrote:you no gib him buttsecks thats why!

Jonathan wrote: Congrats to Ridzal making it to top ten on the first try. I wish you the best too, you are the dark horse who may surprise everyone.

Thank you bro!

hematite wrote:

Jonathan wrote: Congrats to Ridzal making it to top ten on the first try. I wish you the best too, you are the dark horse who may surprise everyone.

Thank you bro!

For spelling your name wrongly?

yep, all the best to those who are taking part in the upcoming bb/strongman competition.
sufian, jen, and everyone in the forum. good luck, have fun =]

Jen Li will emerge champion for the 2nd consecutive year, trust me on this one.

Nobody has ever retained the title in the history of the competition. Let's see about that.

Nevertheless,I wish all the participants which I consider as my friends all the best. Enjoy competing!

We are still at the infancy stages of strongman.

alex wrote:We are still at the infancy stages of strongman.

haha,ya la 5 editions of the contest so far...not that much "history" either...

alex wrote:We are still at the infancy stages of strongman.

haha,ya la 5 editions of the contest so far...not that much "history" either...

all the best guys, looks like I can't make it down till well past 1pm, I've had to schedule a downtime at work for the IT infrastructure to get some work done.

Sufian, so sorry I can't make it down for your comp, all the best, I know you will give it your all. I'll buy you that quadruple scoop of Ben&Jerrys, no matter the result!

Good luck to everyone in the forums who is participating. Will try to take some shots of everyone competing tomorrow.

Canuck eh wrote:Good luck to everyone in the forums who is participating.

Actually,everyone of you can take part in the 2 events open to public-arm over arm and barrel hold.Good $.

alex wrote:Jen Li will emerge champion for the 2nd consecutive year, trust me on this one.

if he doesn't you chop is it?

galapogos wrote:

alex wrote:Jen Li will emerge champion for the 2nd consecutive year, trust me on this one.

if he doesn't you chop is it?

buy dinner.

yah if he dun win chiu ish chop kkj

some 1 prepare a knife pls for chopping............good luck to all those taking part...

Damn! Forgot to make Alex chop kkj since he was there just now.

hey thx everyone who suppork singapork poly...

bye, off to my friend's house for bombay

Of course...i am SP's Old boys...

i still remember my sp matric card number: 9753857

nakorius wrote:Damn! Forgot to make Alex chop kkj since he was there just now.

CHOP! CHOP! CHOP!

thanks for the support, all the guys at the event were great
no need to chop anybody, just sorry to disappoint