Goi's Fitness Forum
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Foam Rolling: How Hard Should It Be?
https://forums.carnasaur.com/viewtopic.php?t=1280
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Foam Rolling: How Hard Should It Be?
Posted:
Fri Mar 20, 2009 8:54 pm
by
galapogos
http://www.izzostrengthtraining.com/Foa ... Hard_.html
Re: Foam Rolling: How Hard Should It Be?
Posted:
Thu Mar 26, 2009 10:13 am
by
lips
Our red roller is a quality one, not too hard, but shiok.
Maybe my hard baseball is too much.
pvc pipe is too much.