Goi's Fitness Forum

Posted: **Sun Mar 29, 2009 12:30 pm**

and i keep lao-sai-ing.

ahha, my tummy never feel so flat. fat loss completed.

Posted: **Sun Mar 29, 2009 12:44 pm**

maybe u kena food poisoned by it ahahha

Posted: **Sun Mar 29, 2009 12:59 pm**

used it as a chao keng method during my NS. your stomach go through hell

Posted: **Sun Mar 29, 2009 1:20 pm**

prune juice = best laxative

Posted: **Sun Mar 29, 2009 1:44 pm**

time for me to drink prune juice riao.

Posted: **Sun Mar 29, 2009 2:01 pm**

Steph_Parker wrote:time for me to drink prune juice riao.

cddr

Posted: **Sun Mar 29, 2009 3:22 pm**

wot ish cddr?

ahha, next time i will detox myself once a month liao.

woosh.

tummy never feel so flat for such a long time.

Posted: **Sun Mar 29, 2009 3:26 pm**

lips wrote:wot ish cddr?

ahha, next time i will detox myself once a month liao.

woosh.

tummy never feel so flat for such a long time.

chiu diam diam rah. cddr.
you are making me jealous.
i shall try drinking that one day.

Posted: **Sun Mar 29, 2009 7:17 pm**

maybe i should drink prune juice instead of doing low carb diet

or better yet do v-diet with prune juice!

Posted: **Sun Mar 29, 2009 9:27 pm**

cheat_curls wrote:maybe i should drink prune juice instead of doing low carb diet

or better yet do v-diet with prune juice!

you can try coke zero with whey powder + blueberries.

Posted: **Sun Mar 29, 2009 9:30 pm**

dun remind me of that disgusting concoction

Posted: **Sun Mar 29, 2009 10:25 pm**

Ha ha, I also kena before. Drank one cup of prune juice just for fun. Lao sai for one day. Regret sia.

Posted: **Wed Apr 01, 2009 1:26 pm**

what brand of prune juice so powerful 1 ah

Posted: **Wed Apr 01, 2009 3:03 pm**

del monte.

Posted: **Wed Apr 01, 2009 3:25 pm**

time to get that. and drink it on a non working day.

Posted: **Wed Apr 01, 2009 4:26 pm**

what is wrong with you steph?

drink it on a working day to get mc ma.

Posted: **Wed Apr 01, 2009 4:29 pm**

vicvic no1 chao keng-ster. aha

hmmmmmmm

hmmmmmmm

feel lean for that day only la.
next day get fat again.

lost 1kg and gain 1kg in a day.

Posted: **Wed Apr 01, 2009 4:34 pm**

no choice. my work place very stress.

i'm trying to beat the record set by the grand masters

Posted: **Wed Apr 01, 2009 10:43 pm**

vicvic wrote:what is wrong with you steph?

drink it on a working day to get mc ma.

i'm fine vic, wot's wrong with you? forehead cut you silly?

i'm a responsible citizen.

Drank 300+ml of prune juice this morning