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I ish buy prune juice liao.
Posted: Fri Apr 10, 2009 6:01 pm
by Steph_Parker
I bought prune juice liao.
400 ml plus plus.
Will drink it only for PWO on either Sunday for 300 or Monday. Now store it first.
First time drinking that.
Yay.
Random.
Re: I ish buy prune juice liao.
Posted: Fri Apr 10, 2009 6:59 pm
by nakorius
Re: I ish buy prune juice liao.
Posted: Fri Apr 10, 2009 7:51 pm
by JJ_TAY
Really suggest u save the prune juice for an offday when u are not going anywhere, instead of for PWO or a workday. I assure u that enough of it, and u need to go get an MC and stay near the toilet. Tried and tested. Its no joke.
Re: I ish buy prune juice liao.
Posted: Fri Apr 10, 2009 8:30 pm
by Bryan
u drink riaoz tell me...wad brand n the price.... i also wanna try leh...i wanna slim down
Re: I ish buy prune juice liao.
Posted: Fri Apr 10, 2009 8:36 pm
by galapogos
take picture
Re: I ish buy prune juice liao.
Posted: Fri Apr 10, 2009 8:45 pm
by notle
juz curiious but other den making you visit mr porcelain more often and acting as a laxative what other purpose does prune juice serve? detox?
Re: I ish buy prune juice liao.
Posted: Fri Apr 10, 2009 8:45 pm
by Bryan
notle wrote:juz curiious but other den making you visit mr porcelain more often and acting as a laxative what other purpose does prune juice serve? detox?
Mass!!!
Re: I ish buy prune juice liao.
Posted: Fri Apr 10, 2009 8:49 pm
by Steph_Parker
justine: really? hmm, yeah, i would definitely not take it when im otw to work. i tried prunes before and it doesn't hurt that bad. dun forget, my powerful digestive system. lol. i try to take for pwo cause of carbs and sugar content but will seek for professional advice on monday.
bryan: cddr.

u alr skinny liao. i bought del monte 475 ml. will try on sunday/monday.
goi: pic of prune juice?
elton: high in anti-oxidants perhaps?
Re: I ish buy prune juice liao.
Posted: Fri Apr 10, 2009 9:02 pm
by galapogos
chiu can try it as pwo during hill sprints...
Re: I ish buy prune juice liao.
Posted: Fri Apr 10, 2009 9:44 pm
by cheat_curls
don't try prune juice as peri workout nutrition while doing hill sprints, unless you want this to happen!

Re: I ish buy prune juice liao.
Posted: Fri Apr 10, 2009 9:46 pm
by xarope
this happens a lot more than you think, especially with longer races...
Re: I ish buy prune juice liao.
Posted: Fri Apr 10, 2009 9:46 pm
by JJ_TAY
Steph_Parker wrote:justine: really? hmm, yeah, i would definitely not take it when im otw to work. i tried prunes before and it doesn't hurt that bad. dun forget, my powerful digestive system. lol. i try to take for pwo cause of carbs and sugar content but will seek for professional advice on monday.
At least it happened for my sis and I, both incapacitated after a bout of prune juice. But then we are not known for strong digestive systems in the first place, so maybe u cld be fine. But didn't the same thing happen to Kevin? And isn't that why u wanted to try prune juice in the first place, to get the flat tummy that comes from the resulting...purge, which Kevin reported also. Anyway, if I were u, I'll make sure a toilet is handy just in case.
Re: I ish buy prune juice liao.
Posted: Fri Apr 10, 2009 10:18 pm
by Steph_Parker
galapogos wrote:chiu can try it as pwo during hill sprints...
i know wot you are thinking... if there is a toilet nearby, i wld.
Re: I ish buy prune juice liao.
Posted: Fri Apr 10, 2009 11:03 pm
by Weib
then can sprint to al ameen in record time hahaha...
Re: I ish buy prune juice liao.
Posted: Fri Apr 10, 2009 11:57 pm
by M.Hunter
cheat_curls wrote:don't try prune juice as peri workout nutrition while doing hill sprints, unless you want this to happen!

H:vom:ly shit..
Re: I ish buy prune juice liao.
Posted: Fri Apr 10, 2009 11:57 pm
by M.Hunter
M.Hunter wrote:cheat_curls wrote:don't try prune juice as peri workout nutrition while doing hill sprints, unless you want this to happen!

H

ly shit..
Re: I ish buy prune juice liao.
Posted: Sat Apr 11, 2009 12:04 am
by galapogos
M.Hunter wrote:M.Hunter wrote:cheat_curls wrote:don't try prune juice as peri workout nutrition while doing hill sprints, unless you want this to happen!

H

ly shit..

Re: I ish buy prune juice liao.
Posted: Sat Apr 11, 2009 12:38 am
by aaron
lol i used to do del monte's for detox too, i think it was 5 or 6plus last time i bought. one cup wont dirrheao la, probably just keep farting, one bottle then you sure go in and out of toilet one lol.
Re: I ish buy prune juice liao.
Posted: Sat Apr 11, 2009 1:55 am
by lips
steph kan kan use prune juice as pwo! haha, you may start to lao sai 20min after drinking.
i like the term detox, make me slim, i wanna try B&H whatever also.
Re: I ish buy prune juice liao.
Posted: Sat Apr 11, 2009 10:39 am
by Steph_Parker
wots b&h?
Re: I ish buy prune juice liao.
Posted: Sat Apr 11, 2009 1:22 pm
by galapogos
Steph_Parker wrote:wots b&h?
Check FP
Re: I ish buy prune juice liao.
Posted: Sat Apr 11, 2009 3:03 pm
by Steph_Parker
galapogos wrote:Steph_Parker wrote:wots b&h?
Check FP
checked and catch no ball.

Re: I ish buy prune juice liao.
Posted: Sat Apr 11, 2009 3:26 pm
by nakorius
Donch clog up the sewers for our area hor...

Re: I ish buy prune juice liao.
Posted: Sat Apr 11, 2009 11:22 pm
by Steph_Parker
nakorius wrote:Donch clog up the sewers for our area hor...

tmr or monday chiu will noe.
prepare to call plumber.
Re: I ish buy prune juice liao.
Posted: Sun Apr 12, 2009 8:48 pm
by Steph_Parker
Conclusion:
drank the whole bottle for pwo.
30 minutes later....
nothing happened.
few hours later....
nothing happened.
stomach experiencing abit of sharp pain and uneasiness, dunno due to today's intensive wod which has alot of core movements or the prune juice. perhaps both.
very lethargic now.
Re: I ish buy prune juice liao.
Posted: Sun Apr 12, 2009 9:35 pm
by lips
chiu has strong stomach wor.
gotta try b&h liao!
Re: I ish buy prune juice liao.
Posted: Sun Apr 12, 2009 10:05 pm
by xarope
I didn't expect there to be much reaction, there's <3g of fibre in the whole bottle you drank. I think one of my clif bars has more fibre (5gm soluble, 4gm insoluble)!
Re: I ish buy prune juice liao.
Posted: Sun Apr 12, 2009 10:29 pm
by galapogos
This is dangerous, you may have an anti-allergy to prune juice. To check if this is true, please follow Kevin Lim's 3 step process. However, for females this will be slightly different. Perhaps Kevin can come in and explain what the 3 step process is for females?
Re: I ish buy prune juice liao.
Posted: Sun Apr 12, 2009 10:44 pm
by Steph_Parker
wots b&h again?
tis will probably be the last time i will want to drink prune juice for a pwo...
i can feel some sharp pain and churning in my stomach...keeping me awake.

Re: I ish buy prune juice liao.
Posted: Sun Apr 12, 2009 11:05 pm
by galapogos
Steph_Parker wrote:wots b&h again?
tis will probably be the last time i will want to drink prune juice for a pwo...
i can feel some sharp pain and churning in my stomach...keeping me awake.

tonight better wear adult diapers to bed...