Goi's Fitness Forum

And this is how i blew my pay check

thank you la louis.. you are the one. can lend?

Can but watch at my house and after i'm done watching and reading.

too expensive to pass around, cost me 300 bucks for the dvds alone.

Louis, do you mind lending/renting me The Protein Book by Lyle Macdonald?

Ryan, please study for A levels first... All the readings can be done after this year... when u are in NS.

Sufian wrote:Ryan, please study for A levels first... All the readings can be done after this year... when u are in NS.

Ditto that. If you're gonna read anything...read your textbooks.

Weib wrote:Can but watch at my house and after i'm done watching and reading.

too expensive to pass around, cost me 300 bucks for the dvds alone.

i finish exams on monday...got three months after that....can i watch those dvds when you are done?...thanks a lot=)

lol, the bk cannot d/l, so LL have to buy even tho damn expensive...how much was the shipping?
anyway, can give a review after you're done reading?

louis , after finsh reading it can pass one of the book to me to read?

Yxy wrote:lol, the bk cannot d/l, so LL have to buy even tho damn expensive...how much was the shipping?
anyway, can give a review after you're done reading?

50 + 8 bucks (s/h) USD + vpost another 15 bucks still okay la.
PB was having a free shipping so it was worth while to get my secrets series together with the book.
Given that you can discuss the issue with Lyle on the forums and contrast it with AARR, its a worth while investment.

This book worthwhile to keep as reference,you'll appreciate it more if you're interested in nutrition and a research nerd.

But i just gone thru primative patterns by GC, damn good dvd.
I've learned something new already and it made my day!

manyu882 wrote:louis , after finsh reading it can pass one of the book to me to read?

Can i say no ? LOL
i'll let you know when i'm done with it.

Suddenly everyone become a science junkie - read already become failure ah i warn you first hehe

Weib wrote:

manyu882 wrote:louis , after finsh reading it can pass one of the book to me to read?

Can i say no ? LOL
i'll let you know when i'm done with it.

Suddenly everyone become a science junkie - read already become failure ah i warn you first hehe

lol...ok. who ask u advertise here .u dont post we never know man..

sharing is caring =)
I ish not selfish wan.

Weib wrote:sharing is caring =)
I ish not selfish wan.

I agree.