Goi's Fitness Forum

Posted: **Sat May 16, 2009 6:51 pm**

Posted: **Sat May 16, 2009 8:14 pm**

woah, very big improvement from jr champ time.

Posted: **Sat May 16, 2009 8:17 pm**

CEO when your turn?

Posted: **Sat May 16, 2009 9:01 pm**

haha his routine is very good i think, almost like dancing/holding a concert. i like the pointing at 0:48min.

Posted: **Sat May 16, 2009 9:24 pm**

power. no wonder you won

Posted: **Sat May 16, 2009 10:27 pm**

thanks guys, i was really tired by that segment, had a lot more energy in the routine for the junior class.....

sorry still dunno how to embed.

kevin chiak's routine is the bests, bit gayish but really crowd pleasers!

Posted: **Sat May 16, 2009 10:32 pm**

Don't know how to embed, but look what I found!

Posted: **Sat May 16, 2009 10:36 pm**

haha....my posing tt time is really cmi...

Posted: **Sat May 16, 2009 11:16 pm**

Elton, what was the song you used for your routine? : )

Posted: **Sun May 17, 2009 12:27 am**

Ryan.carpediem wrote:Elton, what was the song you used for your routine? : )

Its the "Saw" movie theme

Posted: **Sun May 17, 2009 12:31 am**

wah a big change in elton's body in comparasion to both competitions...or issit the lighting???

Posted: **Sun May 17, 2009 12:55 am**

wa so much difference in the two vids. Good job dude!

wa and kevin chiak's good at popping!

Posted: **Sun May 17, 2009 1:28 am**

IMpressive ah...

Posted: **Sun May 17, 2009 10:27 am**

look at Mr Chan Wai Teck..... PWR!!!!!!!!!!

Videos for Bodybuilding Nationals 2009