Goi's Fitness Forum

Posted: **Mon May 18, 2009 10:53 pm**

Posted: **Mon May 18, 2009 11:21 pm**

this we can try.

Posted: **Mon May 18, 2009 11:24 pm**

10 dble cheese burgers mmmmmmmmmm.
Fran not shiok not enough stomach juice churning - need to have one with box jumps and burpees..

Posted: **Mon May 18, 2009 11:31 pm**

Weib wrote:10 dble cheese burgers mmmmmmmmmm.
Fran not shiok not enough stomach juice churning - need to have one with box jumps and burpees..

might as well do 60m sprint HIIT then.

Posted: **Mon May 18, 2009 11:52 pm**

Did these guys just do this faster than your normal Fran?

Posted: **Tue May 19, 2009 12:17 am**

ya cause i suck at both OHP and chin up.

Posted: **Tue May 19, 2009 12:41 am**

I think they'd beat your in and out burger downing times too.

Posted: **Tue May 19, 2009 1:14 am**

use milk - 500ml each interval.

Most anabolic workout hahaha