Goi's Fitness Forum

deadlift form is good, just some rounding at thoracic spine.

I thought i saw him rounding his lower back too..

M.Hunter wrote:I thought i saw him rounding his lower back too..

yup whole back was rounded

nb, you all don't know his goal, so he doesnt care about form for wife RM.

KEVIN LIM wrote:

M.Hunter wrote:I thought i saw him rounding his lower back too..

yup whole back was rounded

Was it better or worse than Louis?

galapogos wrote:

KEVIN LIM wrote:

M.Hunter wrote:I thought i saw him rounding his lower back too..

yup whole back was rounded

Was it better or worse than Louis?

Louis got no wife, so no excuse

Actually, this was more like an Atlas Stone than deadlift. Some thoracic rounding is inevitable in order to get a grip. L-spine rounding isn't severe, but watching those hips coming up so much faster than his back is scary.

Is this an incentive to get a heavy wife?

Canuck eh wrote:
Is this an incentive to get a heavy wife?

for real incentive, have sex with someone you can't push press for more than 3 reps

KEVIN LIM wrote:

Canuck eh wrote:
Is this an incentive to get a heavy wife?

for real incentive, have sex with someone you can't push press for more than 3 reps

I think KC, Goi, pre-injury Aaron and Derek have lots of options then...

Canuck eh wrote:

KEVIN LIM wrote:

Canuck eh wrote:
Is this an incentive to get a heavy wife?

for real incentive, have sex with someone you can't push press for more than 3 reps

I think KC, Goi, pre-injury Aaron and Derek have lots of options then...

the down side of being strong

har? a lot of choices = not good ah?

i have limited choice. only 1.

I ish volunteer to be the deadweight

cb, ive got nothing to do with this.