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Jurong ssc clubfitt

Posted: Tue Jun 02, 2009 5:06 pm
by alex
Can someone give me a brief idea of the place in general? Either west or east, both also can.

Thanks

Re: Jurong ssc clubfitt

Posted: Tue Jun 02, 2009 5:17 pm
by lips
west is like a mega gym. big but lack of heavy DB if that is a concern.

east is like CCK but smaller. boring.

Re: Jurong ssc clubfitt

Posted: Tue Jun 02, 2009 5:52 pm
by alex
Both got either squat or power rack?I am thinking since my regular gyms are closed might as well go to jurong since i study nearby.

Re: Jurong ssc clubfitt

Posted: Tue Jun 02, 2009 6:52 pm
by jenjls
Jurong West has that huge cable machine, with rowing, pull down and triceps extension on both sides, plus the ones in the middle. Has 3 benches, incline flat, decline. Has two types of t-bar row, a squat rack, pullover machine. Like Kevin said, no heavy dumb bells. But other than that, decent place to train.

Re: Jurong ssc clubfitt

Posted: Tue Jun 02, 2009 9:40 pm
by alex
Thanks for the insight :)

Re: Jurong ssc clubfitt

Posted: Tue Jun 02, 2009 11:07 pm
by jenjls
no problem