Goi's Fitness Forum

Posted: **Thu Aug 06, 2009 12:14 am**

Does anybody know any macine shops that would do this:

http://katastrength.blogspot.com/2008/0 ... -bell.html

Posted: **Thu Aug 06, 2009 8:58 am**

You serious or just wanna share something funny?

Posted: **Thu Aug 06, 2009 8:56 pm**

I am serious about making the adjustable kettlebell. But i am not using it to do proper kb movements.

Posted: **Fri Aug 07, 2009 12:37 am**

But the curl IS a proper KB movement!

Posted: **Fri Aug 07, 2009 2:45 am**

by adjustable... do you mean hollow fillable, or can be attached to a bar???

Posted: **Fri Aug 07, 2009 8:21 am**

galapogos wrote:But the curl IS a proper KB movement!

only proper when curling is done with 2 KBs simultaneously

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