Goi's Fitness Forum

Free article - http://library.crossfit.com/free/pdf/CF ... mJones.pdf

I prefer the t-nation article, I felt that was a more objective and open-minded review of the CF methodology.

Well it IS the CF Journal...

I don't think T-Nation ran an article on gymjones? Probably too small to run.

he made no mention of holding the breath during the (dead)lift, something all coaches I’ve trained with believe is absolutely necessary.

cool. i din noe that

buttercup wrote:

he made no mention of holding the breath during the (dead)lift, something all coaches I’ve trained with believe is absolutely necessary.

cool. i din noe that

Your coaches didn't mention that?

Pass the kool aid

buttercup wrote:

he made no mention of holding the breath during the (dead)lift, something all coaches I’ve trained with believe is absolutely necessary.

cool. i din noe that

Interesting..... No one told you about the empty coke can analogy??? Or taking a big belly breath before lifting, pressing or squating?

KEVIN LIM wrote:

buttercup wrote:

he made no mention of holding the breath during the (dead)lift, something all coaches I’ve trained with believe is absolutely necessary.

cool. i din noe that

Interesting..... No one told you about the empty coke can analogy??? Or taking a big belly breath before lifting, pressing or squating?

someone *coughjensencough* probably wasn't listening, or forgot (amidst the multitude of things to remember!)...

wow, a lot of comments about the article. Interesting the feedback from 92, 102 (berger himself), and 109.

xarope wrote:wow, a lot of comments about the article. Interesting the feedback from 92, 102 (berger himself), and 109.

holy shit you sat down and read through 109 comments?

I thought it would be interesting. And it was

xarope wrote:

KEVIN LIM wrote:

buttercup wrote:

he made no mention of holding the breath during the (dead)lift, something all coaches I’ve trained with believe is absolutely necessary.

cool. i din noe that

Interesting..... No one told you about the empty coke can analogy??? Or taking a big belly breath before lifting, pressing or squating?

someone *coughjensencough* probably wasn't listening, or forgot (amidst the multitude of things to remember!)...

probably the latter!!