Goi's Fitness Forum

Who's up for it? I think Phing's enjoying his Milan trip, and I have a family dinner so I can't stay out too late. Have it at TPY?

I've got softball practice at the Japanese school or something on the west coast at 3, so I'm out tmrw.

tomorrow i am out. Religious stuffs to attend to.

ok, i guess cancel then...

i'm still up if you can handle doing it at the so called clementi.

if it's at clementi, i also can come down but not doing

i don't think there's enough people, and i have a family dinner, so clementi's out. sorry.

I'm doing long distance low intensity in milan, florence, lake como, bellagio etc. Fueling up with gelatti. heading out to Chiasso/Mendrisso in about half an hour.

Life is tough.

Perfect! Don't you know "NEAT" is in now?

I'm exceeding 30 mins of low intensity aerobic activity at a time, though; isn't that bad?

Oh boy, I'm so in holiday mood, I didn't even realise the F1 was in Monza today, until after the train to switzerland also disgorged a bunch of F1 fans (and even then, it didn't click until the return trip this evening, when I overheard them talking about Barichello).