Safety Squat
Posted: Tue Jan 26, 2010 3:47 pm
From Poliquin's blog:
A great little device to keep athletes honest about their squat performance is the BFS Safety Squat, which attaches to the upper thigh and beeps when the athlete reaches a position where the tops of their thighs are parallel to the floor. For most trainees, you wouldn’t hear much beeping, judging by the way they squat.
http://www.biggerfasterstronger.com/det ... rch=&page=

A great little device to keep athletes honest about their squat performance is the BFS Safety Squat, which attaches to the upper thigh and beeps when the athlete reaches a position where the tops of their thighs are parallel to the floor. For most trainees, you wouldn’t hear much beeping, judging by the way they squat.
http://www.biggerfasterstronger.com/det ... rch=&page=