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Safety Squat

Posted: Tue Jan 26, 2010 3:47 pm
by Mr Enigma
From Poliquin's blog:

A great little device to keep athletes honest about their squat performance is the BFS Safety Squat, which attaches to the upper thigh and beeps when the athlete reaches a position where the tops of their thighs are parallel to the floor. For most trainees, you wouldn’t hear much beeping, judging by the way they squat.

http://www.biggerfasterstronger.com/det ... rch=&page=

:lol:

Re: Safety Squat

Posted: Tue Jan 26, 2010 5:06 pm
by galapogos
Someone should make a smartphone application...most have accelerometer/gyroscope anyway.