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assitance excercises for olympic lifting on sprained wrist?

Posted: Sun Feb 14, 2010 1:38 pm
by ElliottChow
Missed a power clean with straps on yesterday,so I managed to sprain my left wrist and cant do any pressing excercises.
Wondering what alternative olympic lifting excercises I can do, nothing that involves racking the barbell on the shoulder.
Next to the back squat, what else is available?

Re: assitance excercises for olympic lifting on sprained wrist?

Posted: Wed Feb 17, 2010 11:06 am
by alex
i suppose high pulls/jump shrugs/deadlifts ?

Re: assitance excercises for olympic lifting on sprained wrist?

Posted: Wed Feb 17, 2010 5:45 pm
by h
zercher lifts as me or assistance, won't involve your wrist.