Goi's Fitness Forum

Anyone?

maybe, but depends on how I feel. Woke up this morning with a worse sore throat than last week. Sigh.

I think I'm good to go

Sorry guys, out because i have a friend coming in this weekend

Who else? Would be a good time to collect your supplements too, or else I'll start consuming them myself or selling them for profit

galapogos wrote:Who else?

One old uncle with "L" plate.

Phing's tentatively in, but I'm currently feeling pain in my lower back area upon extension since training this morning. Must've tweaked something. I'll report back tomorrow to see if I can make it. Hopefully I can...if not, hopefully next week.

Sorry guys, I'm still not up to it. Low intensity work is fine, but I am positively exhausted the morning after, so I'm in no way ready for HIIT stuff.

Next week is probably a better idea.

And we also have to plan our annual 300...

Sorry but I'm gonna have to echo phing. Lower back still hurts upon extension

As for our annual 300 I'm gonna be in camp for most of aug.

I thought you're medically unfit for service? Still get to go camping?

Pes C doesn't mean no reservist unfortunately

so when's a better time? The anniversary proper is actually 31 July isn't it?

I can't remember when's the actual date, but I'll be in camp for the rest of August right after National Day.

So lucky, I could do with some catching up on my sleep too...

xarope wrote:So lucky, I could do with some catching up on my sleep too...

we're doing ATEC. sleep? i don't think so.