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17 April
Posted: Sat Apr 16, 2011 7:12 am
by Sufian
anything on for this weekend?
Re: 17 April
Posted: Sat Apr 16, 2011 4:15 pm
by galapogos
Don't think I can make it
Re: 17 April
Posted: Sat Apr 16, 2011 5:54 pm
by manyu882
i'm in
Re: 17 April
Posted: Sat Apr 16, 2011 10:54 pm
by Canuck eh
Need to finish a draft report for Monday
How about next weekend? Everyone is back by then
Re: 17 April
Posted: Sun Apr 17, 2011 11:45 am
by galapogos
Next weekend is the Genesis event. You sure you wanna 300 the day after that?
Also, won't be free on the 24th...
Re: 17 April
Posted: Tue Apr 19, 2011 10:35 pm
by Sufian
guys Genesis have offered their bumper plates to be put on sale.
$60 for the 10kg, $80 for the 20kg. My rugby boys gonna share the price for a couple of 20s... Anyone wants to share the money for a couple of 10s?
Then we can include some power cleans in our 300.
BTW, I have bought the prowler... cost me $400. All in the name of my team, and our team.
Time to step up our training boys.
Re: 17 April
Posted: Tue Apr 19, 2011 11:01 pm
by galapogos
Don't mind chipping in but you have Olympic spin bars meh? If not, dump them all the time will spoil leh, even with bumper plates.
Re: 17 April
Posted: Wed Apr 20, 2011 12:22 am
by Canuck eh
how many plates were you thinking of getting?
Re: 17 April
Posted: Wed Apr 20, 2011 3:30 am
by Sufian
galapogos wrote:Don't mind chipping in but you have Olympic spin bars meh? If not, dump them all the time will spoil leh, even with bumper plates.
am trying to get the spinning bars too, but i will buy the bumpers first
Re: 17 April
Posted: Wed Apr 20, 2011 3:32 am
by Sufian
i was thinking just 2 x 20kg, 2 x 10kg, and a spin bar.
Its for a workout, not for SWF.
And, I was thinking of holding up Elliot's bars amd plates for him. But, we need to be doing more workouts first though.
Re: 17 April
Posted: Wed Apr 20, 2011 11:14 am
by galapogos
2 spin bars and 10-20kg plates should be sufficient for us in waves. I'll chip in.
But must maintain leh. I think the spin bars Jon wants to get rid off are chinese ones...so need to maintain, if not like the old Crossfit SG ones, after a few months up lorry liao. Must grease/oil and keep away from moisture/salt.
Re: 17 April
Posted: Wed Apr 20, 2011 12:10 pm
by Canuck eh
keeping away from moisture in SG is easier said than done.
I'm in too
Re: 17 April
Posted: Wed Apr 20, 2011 12:16 pm
by galapogos
Canuck eh wrote:keeping away from moisture in SG is easier said than done.
I'm in too
Should be easier in the office/gym when the a/c is on. Rather than in a storeroom without a/c.
Or maybe a dehumidifier or lots of thirsty hippos
Re: 17 April
Posted: Wed Apr 20, 2011 5:45 pm
by Twxian
i do not mind chipping in also
Re: 17 April
Posted: Fri Apr 22, 2011 9:34 pm
by manyu882
dont mind chipping in. but i cant chip in much. still in NS!
Re: 17 April
Posted: Sat Apr 23, 2011 3:34 pm
by xarope
I'm happy to chip in too
Re: 17 April
Posted: Mon Apr 25, 2011 11:34 am
by Ketua
On lah