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March 11
Posted: Wed Mar 07, 2012 2:53 pm
by Canuck eh
It'll have been almost 1 month since last hill sprints. Just sayin'
Any other ideas welcome
Re: March 11
Posted: Thu Mar 08, 2012 12:27 pm
by galapogos
Don't mind anything, except workouts that take >15min to complete (other than sprints).
Re: March 11
Posted: Thu Mar 08, 2012 2:50 pm
by xarope
I'm not sure, I've had a bad flu since tuesday, hence the lack of workouts till today (sigh)... my nose is so blocked, my eyes are watering.
Re: March 11
Posted: Fri Mar 09, 2012 12:08 am
by Canuck eh
I hear hill sprints...
Re: March 11
Posted: Sun Mar 11, 2012 1:08 am
by Canuck eh
so, what's the call?
Re: March 11
Posted: Sun Mar 11, 2012 9:59 am
by galapogos
Xian has a wedding dinner to attend so needs to leave earlier. How about 4pm?