Goi's Fitness Forum

081030

2 tabs: 1 about 30 mins after waking up. I don't know how long it takes to get the effect, but fell asleep on the bus to work, and needed coffee as soon as i got to work.
1 about 1 hr before lifting.

I'm not sure how I'm 'supposed' to be feeling, so I don't know if I got the effect.

I think I'll go with 1 tab/weekday about 1hr before lifting to see how things go.

you've never tried taking overdose of caffeine before?

......i've had more than 10 cups of espresso at work in a few hours.

if that's the way this thing is supposed to make me feel, then I probably won't be using it that much. i don't see the point, i can just get caffeine.

yep thats the way it suppose to make you feel.