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Deep squat progression
https://forums.carnasaur.com/viewtopic.php?t=528
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Deep squat progression
Posted:
Wed Nov 26, 2008 1:04 am
by
galapogos
http://www.youtube.com/watch?v=LhFK3Iq-u50
Posted:
Wed Nov 26, 2008 9:10 am
by
lips
it's not a progression, taught in squat workshop.
did wonder for a lot of my clients.