Goi's Fitness Forum

Goi, can we sticky this too?

Rather than listing out this every single time, let's have a reference so we know what equipment is available when there are no ninjas (I just had this one explained to me) and people flying airplanes.

Keith
- KBs from 8-24 (1 each, though able to only bring 1-2 each time)
- ab-wheel x 1
- 1 set of rings

Goi
- 1x 16kg KB
- 1x 20kg KB
- 1x Ring
- 1x Ab-wheel upon request(don't really wanna bring it if possible though)
- 1x 40mm band

Phing
- 1x 16kg KB
- 1x 24kg KB
- 1x Ring
- Anymore?

Jordon
- 16-32kg KBs
- 1x Ring
- 1x Ab-wheel
- 1x 40mm band

Vic
- 1x Ab-wheel

Sufian
- 1x 24kg KB
- 2x 12.5kg DB
- 1x ring

Bert
- 2x 24 KBs
- 1x abwheel
- Adjustable dumbbell handle with some plates.

ab wheel x 1
rings
kb
ranging from 16 to 32.

won't bring any kbs though, unless someone can fetch me to and back. my house is rather far from the mrt station. if i walk with the bell that is.

rings, if i ever want to take them down from my pullup bar, i'll bring, but currently i don't even use it myself. haha.

1 abs wheel

I have

a 24kg KB
2 sets of 12.5kg DB
1 ring

and currently, still holding Elliot's 20 and 24kg bells.

im back from hk. i have

2x24 kb
1x abwheel
adjustable dumbbell handle with some plates.