Goi's Fitness Forum

need to clarify the feeling coz i got even more feeling with 2 tabs now.

it's not really a hot feeling in the stomach.

i feel it in the sternum and the stomach, it's not hot nor burning, but uncomfortable. feel like brain freeze or heart burnt those feeling?

my stomach really bloat like fuck after taking 2 tabs now, same as sun night.

is that it?

goi, have the feeling now? i'm going 1 tab from now.

let me pcw.

i just realised that i am not training chest nor bicep status now. i am ceo of team bicep.

lips wrote:let me pcw.

i just realised that i am not training chest nor bicep status now. i am ceo of team bicep.

I think the HCL is working for you

And yalor! Got CEO, got MD, got GM....

and I get Santa Claus... ho ho ho

you can try 1.2, 1.8,2.4,3 then 3.6

so thats 2,3,4,5,6 tabs at one go.

no harm trying like melatonin.

how abt giving a post to Jen???

Team Biceps model cum advertiser??

He could use his Speech n drama skill to promote Team Biceps.

"don't sabo me leh..."

with my 14.958 lbs curl, i don't think i qualify....such greatness of curling 15 lbs is beyond me....sigh.... *hangs head in shame*...

by the way, congrats bryan, on your daughter...hahah...my sis is expecting, a girl too...gonna be an uncle next year...hahahah...can't wait...

on another note, how come i can't load an avatar pic ah?

no team bicep cannot put avatar.

jenjls wrote:with my 14.958 lbs curl, i don't think i qualify....such greatness of curling 15 lbs is beyond me....sigh.... *hangs head in shame*...

by the way, congrats bryan, on your daughter...hahah...my sis is expecting, a girl too...gonna be an uncle next year...hahahah...can't wait...

on another note, how come i can't load an avatar pic ah?

Avatar: Displays small graphic image below your details in posts. Only one image can be displayed at a time, its width can be no greater than 200 pixels, the height no greater than 200 pixels, and the file size no more than 32 KB.

He's too big liao...cannot fit in 200x200 pixels 32KB...

galapogos wrote:He's too big liao...cannot fit in 200x200 pixels 32KB...

That is so true

He is too big!

ah...i see....no wonder whole of last night cannot load....never pay attention....ah well....must look for small small pic...

jenjls wrote:ah...i see....no wonder whole of last night cannot load....never pay attention....ah well....must look for small small pic...

No need lah... just RESIZE it!

If you need help in resizing it, just let me know.

whoops...hahah...how you resize ah? i tried using microsoft paint to resize, but still cannot.....

sorry....total caveman here...hahah

jenjls wrote:whoops...hahah...how you resize ah? i tried using microsoft paint to resize, but still cannot.....

sorry....total caveman here...hahah

Photoshop, Gimp, Paint.net.

Microsoft paint cannot resize lah

hahah...sorry sorry....dunno all this....can help me resize? i pm you my msn

jenjls wrote:hahah...sorry sorry....dunno all this....can help me resize? i pm you my msn

ok

edit: 10 minutes later... STILL waiting for PM...

nakorius wrote:

jenjls wrote:hahah...sorry sorry....dunno all this....can help me resize? i pm you my msn

ok

edit: 10 minutes later... STILL waiting for PM...

sent liao sent liao....how come dun have?
ai ya, jenjls@yahoo.com la...who want to add also can add

why nt right click on the pic, click on edit, shrew it n save...

you gave your picture to lee to photoshop?!?

be prepared for a picture of JEN....................nifer aniston in a bikini...

galapogos wrote:you gave your picture to lee to photoshop?!?

be prepared for a picture of JEN....................nifer aniston in a bikini...

I still have your peektures~

Remember what I did for you on Daisy?

eh..time to photoshop Jen pics...Put Team Biceps on it and we shall use it for our signatures

haha...i tried doing that with the right click...but only managed to resize it from 86kb to 51 kb.....anyway, thanks again lee....

Wah, everyone so free, no work...half day is it? i thought only student like me can be at home shake leg.....hahah

even normal wrking days, this forum will still b quite active

Bryan wrote:eh..time to photoshop Jen pics...Put Team Biceps on it and we shall use it for our signatures

hehe mai sabo lah...

jenjls wrote:haha...i tried doing that with the right click...but only managed to resize it from 86kb to 51 kb.....anyway, thanks again lee....

Wah, everyone so free, no work...half day is it? i thought only student like me can be at home shake leg.....hahah

Np... I am suppose to be at work today... got hit by flu... will be going back to work tomorrow

i see....hahahah......rest well man, lee.......and ok....i know where to go next time my lectures get boring and i bring my laptop to school....hahahah....so anyone got any plans tonight?

baby frenly place if u guys wanna go out....mayb will b at house party first

will be at a house party. Bringing some fish oil to justify the assload of food i'm gonna eat!!!

I'll be homez... alonez...