Goi's Fitness Forum

contribute guys...


countdown with some of the people here at coffeshop last night.
spent clarice's first xmas with her together. so honoured.
woke up today
watched 1 movie at scv
wash and wax car, really nice shine on my car now! w00t
going grandma house later for dinner
if got time, fetch my dear dear home.

i am becoming a family man too.

countdown with some of the people here at coffeshop last night.
spent clarice's first xmas with her together. so honoured.
woke up today
eat lunch at home with family
went back to coffeeshop to get my handphone back
helping dad to fix the backyard roof later
eating dinner at home with family again

i have always been a family man...

ahha we go club do cardio leh, so fun eh next time we go tgt leh, do cardio tgt hahaha.

chiu all bo jio still dare to say...nabeiz...

actually can go novena square, nice place to chill out
Braunhaus, has 150 beer - mainly german though but they have nice brews with many old timers beer junkies who brew their own beer.

Prices not that ex - 13.50 for 500ml.

countdown with some of the people here at coffeshop last night.
spent clarice's first xmas with her together. so honoured.
woke up today
bath little clarice
feed her milk
change her
go orchard
walk around
have lunch with mom n a few butties n cousin
go takashimaya shopping
come home
later going takashimaya have dinner with in laws


i ish a family man....

Wake up...
Go work...
Go workout...
Come home...
Nap...
Going to have dinner...
Then maybe going to walk the dogs...

today is like any other day,
read a few pages from a book on marketing, wrote an article and surfing and reading more.

i'm a career man.

I ate an assload of food today. And not all clean.

ytd eat, club
today eat, pub

For christmas, I was together with my wife, my brother, his wife and daughter at KL.


We spent from 10am to 2pm walking around most of the shopping complexes (Sungai Wang, Lot 10, Bukit Bintang), and since I am not so much of a shopper, it was just paradise for my wife and my bro's wife. I didn't mind, as stuffs are cheap. Already went to KLCC Twin towers the night before, and was running out of places to go.

AT 2pm, we proceeded to Berjaya Times Square, which is this super huge 3-winged mall with 7 storeys of shops. HEaven for the wives. Better still, this place had a superb theme park, where tickets for entrance is 43RM and u get to go for unlimited rides. Superb.

Me and my brother, both speed and thrill freaks went on the roller coaster twice. Superb roller coaster I would say. More thrill than any in Singapore, since it had double loops and such.
http://www.timessquarekl.com/pix/Supersonic-Odyssey.jpg

Every ride, we went twice. It was great fun, and very2 dizzying. Check out the rides at the link below. Especially fun (made many of the girls there cry in scare when on the rides) are the DNA mixer and Space Attack.
http://www.timessquarekl.com/themepark.html

If anyone were to go to KL, do go to Times Square to check out the ride. DAmn fun. And, if u are afraid of height, let me warn u that the roller coaster is about 8 storeys high, while the Space attack is about 6 storeys high at their highest points. (as according to my brother who knows a lot about height due to his work as climber.)

Sufian wrote:For christmas, I was together with my wife, my brother, his wife and daughter at KL.


We spent from 10am to 2pm walking around most of the shopping complexes (Sungai Wang, Lot 10, Bukit Bintang), and since I am not so much of a shopper, it was just paradise for my wife and my bro's wife. I didn't mind, as stuffs are cheap. Already went to KLCC Twin towers the night before, and was running out of places to go.

AT 2pm, we proceeded to Berjaya Times Square, which is this super huge 3-winged mall with 7 storeys of shops. HEaven for the wives. Better still, this place had a superb theme park, where tickets for entrance is 43RM and u get to go for unlimited rides. Superb.

Me and my brother, both speed and thrill freaks went on the roller coaster twice. Superb roller coaster I would say. More thrill than any in Singapore, since it had double loops and such.
http://www.timessquarekl.com/pix/Supersonic-Odyssey.jpg

Every ride, we went twice. It was great fun, and very2 dizzying. Check out the rides at the link below. Especially fun (made many of the girls there cry in scare when on the rides) are the DNA mixer and Space Attack.
http://www.timessquarekl.com/themepark.html

If anyone were to go to KL, do go to Times Square to check out the ride. DAmn fun. And, if u are afraid of height, let me warn u that the roller coaster is about 8 storeys high, while the Space attack is about 6 storeys high at their highest points. (as according to my brother who knows a lot about height due to his work as climber.)

I went there before, i think the roller coaster i took 10 times - me and my ex gf was doing stupid faces infront of the camera when you plunge, then the most fun is the the spinning axis one. Where you'll hang upside down in mid air.

I am acrophobic, so you can imagine the fear when I hung upset down on that ride...

would love to see a big man like you scream like a pussy.
YOUTUBE MOMENTS!

wow indoor 1.

wanna organise an outing there?

lips wrote:wow indoor 1.

wanna organise an outing there?

chiu pay?

contribute guys...


countdown with some of the people here at coffeshop last night.
spent clarice's first xmas with her together. so honoured.
woke up today
watched 1 movie at scv
wash and wax car, really nice shine on my car now! w00t
going grandma house later for dinner
if got time, fetch my dear dear home.

i am becoming a family man too.

hai.. i repeat so many times liao.. LOL

haolian sio someone~

Jordon wrote:haolian sio someone~

eh go sleep la...

nah, waiting for food. got PRAWN

wah PRAWN....