Goi's Fitness Forum

Posted: **Sat Jan 03, 2009 1:55 am**

http://www.youtube.com/watch?v=zlfKdbWwruY&feature=dir

it's about this guy traveling around the world doing his dance, click it out

Posted: **Sat Jan 03, 2009 4:14 pm**

Nice one, I saw it at the cinema yesterday and wonder if I can lose weight doing that everyday.

Posted: **Sat Jan 03, 2009 4:19 pm**

can, rack 2 x 16kg and start doing it for intervals =)

Where the hell is Matt?