Newbies please post something to let me know you're human

Read this first
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Ketua
I just wanna train my chest and arms
Posts: 53
Joined: Sat May 29, 2010 12:14 pm

Re: Newbies please post something to let me know you're human

Post by Ketua »

THIS IS A COMPUTER GENERATED AUTO-REPLY.
THEREFORE SIGNATURE IS NOT REQUIRED.
Uncle 当自强!
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galapogos
GM, Team Biceps
Posts: 10115
Joined: Tue Jan 13, 2004 2:35 am
Location: In front of my computer
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Re: Newbies please post something to let me know you're human

Post by galapogos »

Ketua wrote:THIS IS A COMPUTER GENERATED AUTO-REPLY.
THEREFORE SIGNATURE IS NOT REQUIRED.
wah unker finally join us ah?
User avatar
Ketua
I just wanna train my chest and arms
Posts: 53
Joined: Sat May 29, 2010 12:14 pm

Re: Newbies please post something to let me know you're human

Post by Ketua »

If not how to know your 300 schedule and become the (oldest) spartan? :supz:

Easy on me hor, I rarely pushed myself hard esp on metcon kind of training. :finga:
Uncle 当自强!
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