I want short foam rollers
Posted: Sat Jan 10, 2009 11:44 am
who gotch short foam rollers dunch wan can gib me...
Goi's Fitness Forum
I want short foam rollers
Page 1 of 1
Posted: Sat Jan 10, 2009 8:40 pm
how many you need?
Posted: Sun Jan 11, 2009 12:04 am
juz one for myself..... 
Re: I want short foam rollers
Posted: Wed Jan 28, 2009 12:44 pm
in the first place where u guys get those things ah? look good for my lower back soreness leh
Re: I want short foam rollers
Posted: Wed Jan 28, 2009 1:29 pm
lower back? you need a ball, not a roller.
Re: I want short foam rollers
Posted: Wed Jan 28, 2009 1:45 pm
icic. thanks. but where to get those rollers locally? any shops have em?
Re: I want short foam rollers
Posted: Wed Jan 28, 2009 2:26 pm
jon wong has them, kb.sg has them, kevin has them, core concepts have them.
Re: I want short foam rollers
Posted: Wed Jan 28, 2009 4:14 pm
Alright i think i'll get from kb.sg, $20 only. Core concepts have to order and ship in before i can get em, and it's $65, but maybe bigger or longer ones la. Beginner only, use cheap cheap can already.
Anw dammit man i threw away 2 baseballs and 2 tennis balls last month while spring cleaning before i learn abt Self Myofascial Release!
Anw dammit man i threw away 2 baseballs and 2 tennis balls last month while spring cleaning before i learn abt Self Myofascial Release!
Re: I want short foam rollers
Posted: Wed Jan 28, 2009 10:12 pm
well the good news is that they're cheap enough to buy new ones.
Re: I want short foam rollers
Posted: Wed Jan 28, 2009 10:30 pm
haha yea thats true. considering last time those were taken back from my jc 
Re: I want short foam rollers
Posted: Wed Jan 28, 2009 10:33 pm
I personally feel the competition grade of tennis balls are a worthy investment - They're harder than the normal ones and are more durable. Of course, they're more expensive too.
Re: I want short foam rollers
Posted: Wed Jan 28, 2009 10:37 pm
use baseball tennis ball too easy pun chek already...
Re: I want short foam rollers
Posted: Wed Jan 28, 2009 11:46 pm
skinny guy here dont feel anything with tennis ball, bui bui even harder. get golf ball or hard base ball!Twxian wrote:use baseball tennis ball too easy pun chek already...
Re: I want short foam rollers
Posted: Thu Jan 29, 2009 11:24 am
hey kevin u think is it possible to get em from your salon? haha i'll sms u when i decide to get. wanna read up more on those things first
Re: I want short foam rollers
Posted: Thu Jan 29, 2009 12:09 pm
get from my salon? let me know, gotta place 1 there 1, shun bian cut hair or do treatment la. 
Re: I want short foam rollers
Posted: Thu Jan 29, 2009 12:19 pm
erm kevin, hair cut for male short hair how much ah
Re: I want short foam rollers
Posted: Thu Jan 29, 2009 12:21 pm
haha yea will let u know beforehand. haircut not so soon la, wanna leave it to grow first, just ord only ah, dowan cuz so fast. 
Re: I want short foam rollers
Posted: Thu Jan 29, 2009 12:31 pm
now ish $20, but the price is going to be up after official opening.vicvic wrote:erm kevin, hair cut for male short hair how much ah
come come.
Re: I want short foam rollers
Posted: Thu Jan 29, 2009 1:37 pm
ok sat i go down
Re: I want short foam rollers
Posted: Thu Jan 29, 2009 2:27 pm
I just cut only...1-2 months later then go sarpork
Re: I want short foam rollers
Posted: Thu Jan 29, 2009 2:49 pm
i tot goi ish only cut maximum 10 dollars one.... 
Re: I want short foam rollers
Posted: Thu Jan 29, 2009 3:06 pm
must sarpork team biceps mah.
Re: I want short foam rollers
Posted: Sun Feb 08, 2009 1:24 pm
hmm i thought we should not roll our lower back to protect it?
Re: I want short foam rollers
Posted: Sun Feb 08, 2009 9:53 pm
lower back muscle with ball, not lumbar spine with roller.leetianan wrote:hmm i thought we should not roll our lower back to protect it?
Re: I want short foam rollers
Posted: Mon Feb 09, 2009 9:35 pm
hokays. noted with thks.