Goi's Fitness Forum

Erwan Le Corre
Erwan is the founder of MovNat, which is a synthesis of his long-term passion with natural movement, his extensive knowledge of Methode Naturelle* and his philosophy of life. This philosophy is best expressed by the motto “Explore your true nature.”

Expertise
Methode Naturelle

Background
Methode Naturelle, Combat Vital, Ironman triathlon, trail running, rockclimbing, Olympic weightlifting, Parkour, Karate, Thai Boxing and Gracie Jiu-Jitsu.

Lee Saxby
Lee excels in debunking "myths" and defying "conventional wisdom". Fully sharing MovNat’s natural and evolutionary philosophy, he has joined Erwan in the elaboration of the MovNat education system by bringing his scientific expertise in the fields of biomechanics, injury prevention, evolutionary biology and nutrition.

Expertise / Background
BSc Hons Sport Science
Post Grad Gait Analysis/ Biomechanics / Nutrition
Highest level POSE coach in Europe


Methode Naturelle* is a former physical and moral education system created in France in 1905 by Georges Hébert.

nakorius wrote:Nice.

I doubt we can find such nice surroundings in Singapore to attempt it

We will most probably get arrested and fined if we did it in any of the parks etc