Page 1 of 1
Jump Rope
Posted: Sat Jan 24, 2009 12:05 pm
by alex
Who here does Jump Rope as part of their fitness regime?
Re: Jump Rope
Posted: Sat Jan 24, 2009 12:26 pm
by aaron
me, usually after snatches or swings. its either jumprope or practising footwork for martial arts but either way its still alot of jumping
Re: Jump Rope
Posted: Mon Jan 26, 2009 9:56 pm
by jerry.mobbs
Me