Who tag the grp pic on Keith Wong nick in facebook???
Dun so kayu leh..... THeir face alot of diff leh...
THe 300 grp pic
Re: THe 300 grp pic
That is my surname...
The Charles and Keith guy owes me quite a bit of royalties are as well.
With all the shots you took, I'm surprised you didn't catch "Coinslot"
The Charles and Keith guy owes me quite a bit of royalties are as well.
With all the shots you took, I'm surprised you didn't catch "Coinslot"
Last edited by Canuck eh on Mon Jan 19, 2009 3:33 pm, edited 1 time in total.
- galapogos
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Re: THe 300 grp pic
Pwned. They're both Keith Wong, but we all know who's the better looking one. 
Re: THe 300 grp pic
aha, i kenna this when i first know keith.
HUH? keith wong also join 300?
HUH? keith wong also join 300?
Score Fitness with Kevin.
http://kevinchia.sg/
http://kevinchia.sg/
Re: THe 300 grp pic
sorry... it was me... 
"the more u sweat in training, the less u bleed in battle"
Click below for free tabata timer...
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Click below for free tabata timer...
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Re: THe 300 grp pic
hehehe it'll be interesting to see Keith wong vs Keith wong on a 300/strong man medley comparing relative strength upon their body weight.
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
Re: THe 300 grp pic
come on... that is a bad way to challenge anbody...
"the more u sweat in training, the less u bleed in battle"
Click below for free tabata timer...
http://www.speedbagforum.com/timer
Click below for free tabata timer...
http://www.speedbagforum.com/timer
Re: THe 300 grp pic
then how? book Hexaring for MMA fight? 
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
Re: THe 300 grp pic
Its an octagonWeib wrote:then how? book Hexaring for MMA fight?