Heart palpitating rapidly prior to bedtime and being unable to fall asleep/relax.I got it a few times.
Mine is wholely attributed to doing intense exercise few hours before bedtime.How do you fix the problem when it occurs?
Who had this problem before?
Re: Who had this problem before?
to fix, simple. Dont do intensive training before bedtime.
"the more u sweat in training, the less u bleed in battle"
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Re: Who had this problem before?
means before sleep cannot pway chinese chess ... ?Sufian wrote:to fix, simple. Dont do intensive training before bedtime.
Re: Who had this problem before?
I dont play chess.. is it intensive?
"the more u sweat in training, the less u bleed in battle"
Click below for free tabata timer...
http://www.speedbagforum.com/timer
Click below for free tabata timer...
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Re: Who had this problem before?
ya lo what for play chinese chess when he can play bedminton?
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
Re: Who had this problem before?
yah before i jiang jun the guy my heart rate will go up cos i very excited i abt to win.... 
- galapogos
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Re: Who had this problem before?
TMI!Twxian wrote:yah before i jiang jun the guy my heart rate will go up cos i very excited i abt to win....
Re: Who had this problem before?
I bet you you always fei jiang when you finish off the game across the table! 
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
- galapogos
- GM, Team Biceps
- Posts: 10410
- Joined: Tue Jan 13, 2004 2:35 am
- Location: In front of my computer
- Contact:
Re: Who had this problem before?
ya he is a fat general...
Re: Who had this problem before?
Masturbation helps.
Work Smart, Work Hard, and Kick Ass.
Skinny twig... Time to bulk up!
Skinny twig... Time to bulk up!
Re: Who had this problem before?
nope i am the fat shuai not the jiang.... 