http://arnoldkettlebellcomp.blogspot.com/
If yes, we'll have our own comp held locally.
Proposed events:
Men's:
2 Arm Jerk
1 Arm Snatch
2 Arm Long Cycle
Women's:
1 Arm Jerk
1 Arm Snatch
Other events, please specify:
-duration (minimum 10 minutes)
-weight (minimum 16kg men, 8kg women)
-no of hand switches (one or unlimited)
-putting down of the bell (none or unlimited)
1 Arm Long Cycle
2 Arm Long Cycle
1 Arm Jerk
2 Arm Jerk
1 Arm Snatch
1 Arm Press
2 Arm Press
1 Arm Long Cycle Press
2 Arm Long Cycle Press
1 Arm Chair Press
2 Arm Chair Press
Men's Weight Categories (in kg): <55, <60, <65, <70, <75, <80, <85, <90, 90+
Women's Weight Categories (in kg): <50, <55, <60, <65, <70, <75, 75+
Men's Kettlebell Weights (in kg): 16, 20, 24, 28, 32.
Women's Kettlebell Weights (in kg): 8, 12, 16
AKC/WKC recently has introduced some new rules which ban:
-extra swing in the Snatch,
-rest in hang in Snatch and Long Cycle
-no resting on the belt
But to promote the sport and encourage participation, i think we just stick to acceptable norms:
-extra swing is ok but not counted
-rest in hang is allowed in Snatch and Long Cycle
-belt or no belt up to you
-rest on the shoulder in Jerk is ok but no Jerk from the shoulder
