Jump Rope

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alex
15lb curler
Posts: 731
Joined: Wed Sep 24, 2008 12:11 pm

Jump Rope

Post by alex »

Who here does Jump Rope as part of their fitness regime?
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aaron
15lb curler
Posts: 866
Joined: Sat Nov 08, 2008 11:38 pm

Re: Jump Rope

Post by aaron »

me, usually after snatches or swings. its either jumprope or practising footwork for martial arts but either way its still alot of jumping
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jerry.mobbs
15lb curler
Posts: 539
Joined: Mon Sep 22, 2008 10:28 am

Re: Jump Rope

Post by jerry.mobbs »

Me
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