damage from cny?

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KEVIN LIM
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Re: damage from cny?

Post by KEVIN LIM »

Sufian wrote:LEts see how all the carbs help in the energy systems during our coming 300.
Hi Bro, would like to share some infor with you. I have attached 2 links below :)

http://library.crossfit.com/free/pdf/cf ... _May04.pdf

http://library.crossfit.com/free/pdf/15 ... _Issue.pdf
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
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Sufian
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Re: damage from cny?

Post by Sufian »

KEVIN LIM wrote:
Sufian wrote:LEts see how all the carbs help in the energy systems during our coming 300.
Hi Bro, would like to share some infor with you. I have attached 2 links below :)

http://library.crossfit.com/free/pdf/cf ... _May04.pdf

http://library.crossfit.com/free/pdf/15 ... _Issue.pdf
thanks. Everyone who wants to start a diet, see this.

Goi, can transfer this to the diet section?
"the more u sweat in training, the less u bleed in battle"
Click below for free tabata timer...
http://www.speedbagforum.com/timer
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galapogos
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Re: damage from cny?

Post by galapogos »

Dunno how to split a topic, you can repost it there or under the Books, DVDs and other resources section.
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nakorius
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Re: damage from cny?

Post by nakorius »

Mine ish.. seafood...seafood...seafood... more seafood :oops:
Nothing posted by this fat bastard should be taken seriously. SOME are for entertainment purposes only.
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